Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety.
A P A Publishing A P A Learning Center A P A Foundation A P A Annual Meeting Psychiatric News Psychiatry Online Workplace Mental Health Melvin Sabshin, M. D.Quoted From: https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...Portland DBT Institute- Eating Disorder Intensive Out-patient Program
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...The Stigma Project
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...Relaxation techniques