What Are Anxiety Disorders?

Why this resource is helpful:

Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety.

A P A Publishing A P A Learning Center A P A Foundation A P A Annual Meeting Psychiatric News Psychiatry Online Workplace Mental Health Melvin Sabshin, M. D.
Quoted From: https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders

Search Mental Health Providers Find Similar Resources

Related resources:

#

7 Powerful Relaxation Techniques

The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...

7 Powerful Relaxation Techniques
#

Peregrine Counseling Services

I became a licensed mental health counselor in the state of Washington in 2011, after obtaining my Master"s degree in Marriage and Family Therapy at Fuller Theological Seminary in 2005 and ...

Peregrine Counseling Services
#

Relaxation techniques

Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...

Relaxation techniques