"As a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors in the brain similarly to how anti-depressants and other medications do in order to help boost mood, improve sleep, and combat depression/anxiety. In contrast to medications most herbs have very few side effects and do not need to be tapered slowly like other medications. After taking a thorough history to learn about your unique situation I will recommend personalized herbal treatment options for you."
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...7 Powerful Relaxation Techniques
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to ...Anger Management in downtown Vancouver Wa.
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with ...SMART Recovery