"As a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors in the brain similarly to how anti-depressants and other medications do in order to help boost mood, improve sleep, and combat depression/anxiety. In contrast to medications most herbs have very few side effects and do not need to be tapered slowly like other medications. After taking a thorough history to learn about your unique situation I will recommend personalized herbal treatment options for you."
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