Maternal Mental Health

Why this resource is helpful:

Quoted From: https://www.couvetherapy.com/postpartum-mental-health.html

"Mothering is hard. Whether you are struggling with infertility, a challenging pregnancy, birth trauma, devastating infant loss, the experience of immense anxiety and depression postpartum, the complex transition to motherhood, overwhelmed by the expansion of family, or overloaded with the day to day trials and tribulations of raising a family, you are not alone. We may find ourselves silent and putting on a brave front when we are completely distraught on the inside. Although many women are facing these similar concerns, much of the time we feel like an "other" and a failure, due to what we are led to believe is "normal".
Embodying motherhood does not mean we have to struggle against our feelings, fears, insecurities. I support mothers in feeling safe to express all the thoughts and feelings that arise like ambivalence, detachment, obsessive and intrusive thoughts, anxiety and panic, fear and helplessness, anger and thoughts of suicide. I also specialize in the exploration and impact of trauma, whether in the past or during the perinatal stage, upon our journey in parenting."

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