"CST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve whole-body health. Your body is subjected to stress every day, but it can only tolerate so much tension before your tissues begin to tighten. This has potential to impact the brain and spinal cord (nervous system). CranioSacral Therapy releases those tensions, allowing the body to relax and self-correct. CranioSacral Therapy is so gentle it is appropriate for all ages, although this clinic works with individuals 10 years and older."
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