Northwest Massage Therapy

Why this resource is helpful:

Quoted From: https://nwmassagetherapy.com/deep-tissue-massage/?v=e2ae933451f4

"The therapist uses long, gentle, smooth strokes with superficial kneading and circulating movements to relax the muscles. This is very good for relaxation and release of tension. Deep Tissue Therapy is slower than the Swedish massage and targets the deeper layers of the muscles.Besides relaxing muscles and increasing blood flow to injured tissues, deep tissue massage can also help decrease stress and tension. It can help reduce blood pressure and also assist the body in producing hormones that stimulate happiness and positive feelings. If you are dealing with chronic pain, sports injuries, scar tissue issues, or general stress, deep tissue massage therapy can get you on the road to healing and wellness.fter an injury or surgery, our bodies produce scar tissue that can ultimately lead to stiffness and chronic pain. Our muscles can also develop "knots" or adhesions that can cause pain, limit our movement, and impede circulation. Deep tissue massage uses slow, firm, and deep strokes to address adhesions and scar tissue."

Search Body Health Providers Find Similar Resources

Related resources:

#
1

A War Between Body, Mind, and Spirit

This blog is about the tug of war that goes on when a person is dealing with different parts of themselves ...

A War Between Body, Mind, and Spirit
#
1

Yama - For Balance & Clarity

Our time before we move and breathe is dedicated to peeking into the wide world of the behaviors of the dear ...

Yama - For Balance & Clarity
#
1

The Healing Power of Horses A Cancer Survivor's Story

Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...

The Healing Power of Horses A Cancer Survivor's Story