Our goal was to create a place for you to settle in and tell your story. Our two Vancouver, WA counseling and therapy offices help to best serve that goal.Quoted From: https://www.refresh-therapy.com/about//
Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist, and that finding the right fit is vital to that success. Refresh Therapy consists of several dynamic therapists who are ready to join you in your efforts to push past whatever is holding you back."
Our time before we move and breathe is dedicated to peeking into the wide world of the behaviors of the dear one walking the path of the yogi...(this includes all of ...Yama - For Balance & Clarity
Introducing an easy-to-understand introduction to spiritual/religious trauma. Put your earbuds in, kick back your feet and learn about spirituality, and how it might show up later in life after one has ...Spiritual Trauma- What is it? Check out this Podcast with Julia Schetky LSWAIC/LMHCA
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...6 mindfulness exercises, 1 minute each