Tai Chi and Qigong

Why this resource is helpful:

Moy Martial Arts & Tai Chi has provided Quality training in Vancouver WA for over 20 years. Ages 5 and up. Self Defense. Qigong (Chi Gung).
Quoted From: https://moymartialarts.com/

"Tai Chi and Qigong (Chi Gung) are excellent Health and Wellness Arts from China that will improve your balance, increase your energy, teach you how to better manage your stress, and help to rehabilitate joint and back problems."

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