WILD HEART SOCIETY

Why this resource is helpful:

Quoted From: https://www.wildheartsociety.org/dancetherapy

"See a WHS therapist make a fool of themself

Get in tune with your emotions

Develop a new relationship with your body

Practice stress resiliency skills

Laugh until your sides hurt

HAVE FUN!

Practice being uncomfortable

Address feelings of anxiety

Try something new

Build connections

Learn to dance

(NO EXPERIENCE NECESSARY - In fact, I"d say the less experienced you are, the more fun you"ll have)"

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