"See a WHS therapist make a fool of themself
Get in tune with your emotions
Develop a new relationship with your body
Practice stress resiliency skills
Laugh until your sides hurt
HAVE FUN!
Practice being uncomfortable
Address feelings of anxiety
Try something new
Build connections
Learn to dance
(NO EXPERIENCE NECESSARY - In fact, I"d say the less experienced you are, the more fun you"ll have)"
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A War Between Body, Mind, and Spirit