Verified Mental Health Therapists, Counselors, Wellness Providers, Resources & Events in the Eugene, Oregon area

Tips On How To Not Avoid Problems

When things aren"t going well, we often fall back on avoidance. It"s in our DNA to do so. Everyone who is ...

The Body Holds Trauma

Here is a simple technique that you can do anywhere, anytime to help regulate your nervous system in stressful times. But ...

The Body Holds Trauma

Agoraphobia Treatment

Agoraphobia is a type of anxiety disorder in which you fear and often avoid places or situations that might cause you ...

Agoraphobia Treatment

How to Boost Your Well-being

Positive well-being is essential to our health, happiness, and overall life satisfaction. Every aspect of our life influences our well-being and ...

How to Boost Your Well-being

Adult Children of Emotionally Immature Parents

When I read the wonderful book, "Adult Children of Emotionally Immature Parents" by Lindsay GIbson, I realized how relevant this book ...

Adult Children of Emotionally Immature Parents

Willamette Valley Counseling

Willamette Valley Counseling is partner to Willamette Sky Counseling. Our boutique practice was developed with the intention to provide a welcoming, ...

Willamette Valley Counseling

(TMS)Transcranial Magnetic Stimulation

Transcranial magnetic stimulation (TMS) is a treatment that sends quick magnetic pulses into an area of the brain. It's used to ...

(TMS)Transcranial Magnetic Stimulation

Group Movement Classes

Personal sessions are a great opportunity for clients that are working with physical therapists, whether recovering from an injury or working ...

Group Movement Classes

Understanding Dissociative Identity Disorder

Dissociative Identity Disorder (DID) is a complex mental health condition characterized by the presence of two or more distinct personality states ...

Understanding Dissociative Identity Disorder

Make the Most of Your Counseling Sessions

Be authentic. Therapy is your opportunity to resist the demands of the formal world and share what you are thinking and ...

Make the Most of Your Counseling Sessions

As Caregivers, You Are Vital Partners In Our Mission To Care For All Veterans

A caregiver is someone often a family member or friend who provides a broad range of care and assistance for, or ...

As Caregivers, You Are Vital Partners In Our Mission To Care For All Veterans

To Love and Be Loved Couples Retreat

We invite you to join us for a weekend like no other, as you explore and deepen your most important relationship. ...

To Love and Be Loved Couples Retreat

Supporting young children going through difficult experiences

Adults often ask, "How do you do mental health therapy work with infants or young children? Aren"t they too little for ...

Supporting young children going through difficult experiences

Unleash Your Inner Rebel

Individual Therapy For Overwhelmed, Stressed Out Bi Women How often do you catch yourself saying "Yes" when you"re really thinking "Hell ...

Unleash Your Inner Rebel

Are you having a hard time understanding your sexuality or gender identity?

Given the stressors that those in the LGBTQ community contend with homophobia, societal discrimination and prejudice, coming out and negotiating family ...