Online Yoga Classes - Wednesday Eve Practice - 7-8pm

Why this resource is helpful:

WEDNEDAY EVE PRACTICE

7-8PM

This practice will be all about a mid week physical mental check in: expect breathing, flow, stretching rest. all abilities welcome.

Visit The Resource


Additional Recommended Resources:

#

Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.

All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught ...

Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
#

Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.

8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...

Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
#

Online Yoga Classes - Sunday Practice 10:00am to 11:30am.

SUNDAY PRACTICE 10-11:30AM seated contemplation conversation, grounding movement to encourage resilience calm, ...

Online Yoga Classes - Sunday Practice 10:00am to 11:30am.

Recommended By: