Verified Body Health & Wellness Providers, Practitioners, Instructors, Physicians, Chiropractors, Acupuncturists, Naturopaths, Massage Therapists, Nutritionists, Resources & Events in the Portland, OR area

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FERTILITY, INTIMACY and MENOPAUSE

A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or ...

FERTILITY, INTIMACY and MENOPAUSE
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NATURAL MEDICINE TREATMENTS

The body has the ability to establish, maintain, and restore health. The healing process is ordered and intelligent; nature heals through the response of the life force.The physician"s role is to ...

NATURAL MEDICINE TREATMENTS
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MindTree Holistic Counseling

MindTree treats the person as a whole, by integrating the healing of mind and Body. We believe in the philosophy that mind and body do not operate separately, rather interdependently. You ...

MindTree Holistic Counseling
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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Your Sex Hormones - Estrogen, Progesterone, and Testosterone. What are they and what do they do?

What are hormones? Hormones are chemicals made by glands that travel through the bloodstream and bind to receptors on or inside cells. For proper function, each hormone must fit its receptor like ...

Your Sex Hormones - Estrogen, Progesterone, and Testosterone. What are they and what do they do?
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North by Northeast Community Health Center

North by Northeast Community Health Center is a non-profit organization providing welcoming, high-quality health care to OHP-covered adults. Our focus is on serving as a primary care home for the African ...

North by Northeast Community Health Center
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How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
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Bridge City Medical Clinic

Bridge City Family Medical Clinic is a Tier 4 Patient-Centered Primary Care MedicalHome. We offer integrated physical and mental health care services. A primary care practice serves as your first point ...

Bridge City Medical Clinic
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Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
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Oxygen Facial

Step up your skin-care game with Restore"s Oxygen Facial featuring renowned products from Circadia. This breakthrough facial utilizes a controlled amount of oxygen generated at optimal levels in the skin to ...

Oxygen Facial
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TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE
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Naturopathic Tips to Boost Fertility In NW

Infertility may be related to a severe health issue and affects many couples today. Many people struggle to conceive which becomes physically and emotionally draining, not to mention, financially exhausting at ...

Naturopathic Tips to Boost Fertility In NW
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HOW TO HOLD AN ALCOHOL INTERVENTION

Alcohol abuse and alcoholism is never an easy subject to discuss with a loved one who may struggle with these issues. It is tempting to directly confront a friend or family ...

HOW TO HOLD AN ALCOHOL INTERVENTION
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Genomics

Genomics is a newer fieldthe study of the entire human genome (the 3 billion units of DNA across all 23,000 genes). The human genome includes not only the genes that encode ...

Genomics
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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin

Acupuncture

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FERTILITY ACUPUNCTURE AND NATURAL MEDICINE

The highly qualified practitioners at Blossom Clinic in Portland can help you achieve your dream of conceiving and delivering a healthy baby. Integrated treatment plans include fertility acupuncture, herbal therapy, massage, ...

FERTILITY ACUPUNCTURE AND NATURAL MEDICINE
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Does acupuncture improve IVF success rates?

When trying to conceive, patients want to improve their chances of success. Many turn to acupuncture to support them during their IVF cycle. A reasonable question is: does acupuncture improve IVF ...

Does acupuncture improve IVF success rates?
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HERNIATED DISC? ACUPUNCTURE REDUCES PAIN MORE THAN MOST MEDICATIONS

Lauren Ho practices acupuncture and oriental medicine at Reconstructed Wellness. She finds acupuncture helpful for many complaints but particularly enjoys helping patients recover from injuries or pain conditions. Lauren, as well ...

HERNIATED DISC? ACUPUNCTURE REDUCES PAIN MORE THAN MOST MEDICATIONS
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Does Acupuncture Help with Unexplained Infertility?

Unexplained infertility is a very frustrating "diagnosis" to receive, but about one in five couples will be told their infertility doesn"t have a known cause. Some studies show that for people ...

Does Acupuncture Help with Unexplained Infertility?
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Women's Health Acupuncture

At Willow Tree Wellness Clinic we take an integrative approach to your health and well being. Seemingly unrelated symptoms lead us to a precise East Asian Medicine pattern diagnosis about your ...

Women's Health Acupuncture
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LAKE NATURAL MEDICINE

Lake Natural Medicine provides personalized, concierge-style Naturopathy, Acupuncture and Massage for our valued patients. Located in the heart of beautiful downtown Lake Oswego, Oregon, you"ll receive treatment in our peaceful clinic ...

LAKE NATURAL MEDICINE
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ACUPUNCTURE TO HELP SOLVE OPIATE CRISIS

Do you or someone you know have pain that has led to a reliance upon opioid medications to get by day to day or to ease the pain enough to be ...

ACUPUNCTURE TO HELP SOLVE OPIATE CRISIS
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HOW INFERTILITY AFFECTS MENTAL HEALTH

Infertility can be a mentally, physically and emotionally challenging road. With all the ups and downs that come along with the journey, those facing infertility are often more prone to experiencing ...

HOW INFERTILITY AFFECTS MENTAL HEALTH
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Natural Fertility Enhancement

We don"t need you to wait a certain amount of time, or have a certain number of tests run to fit into this category. You know your body. and If you ...

Natural Fertility Enhancement

Aging

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What is Independent Living?

Have you ever engaged in conversation with an older adult living alone at home who has expressed or shown loneliness? How about one who has shared that tasks like yard maintenance, ...

What is Independent Living?
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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YOGA FOR THE PEOPLE

The People"s Yoga was established as a response to members of our community who found yoga was financially out of their reach but who wish to be included in the many ...

YOGA FOR THE PEOPLE
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Oxygen Facial

Step up your skin-care game with Restore"s Oxygen Facial featuring renowned products from Circadia. This breakthrough facial utilizes a controlled amount of oxygen generated at optimal levels in the skin to ...

Oxygen Facial
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Oregon Regenerative Medicine

For over 30 years, Oregon Regenerative Medicine has been dedicated to empowering our patients to create healthy, active longevity. We have pioneered the non-surgical treatment of musculoskeletal injuries, osteoarthritis, and joint ...

Oregon Regenerative Medicine
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Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong ...

Dance / Movement Therapy
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Support and Help for Seniors Living at Home Alone

When You are Alone or Need Help, a Home Care or Home Health Care Check can Help. If you are sick and at home alone, do you have a friend who can ...

Support and Help for Seniors Living at Home Alone
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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage

AIDS

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HIV Services

OUR PROGRAMS HIV Day Center The HIV Day Center is a community center for low income people living with HIV/AIDS. The Day Center provides hot breakfasts and lunches five days a week. Staff ...

HIV Services
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Cascade AIDS Project - Portland

We promote well-being and advance equity by providing inclusive health and wellness services for LGBTQ people, people affected by HIV, and all those seeking compassionate care. ...

Cascade AIDS Project - Portland
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Portland Street Medicine

We start by announcing ourselves as "Portland Street Medicine" when approaching an individual or camp. Our outreach teams are easily identified by the Portland Street Medicine logo on their jackets and the ...

Portland Street Medicine
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HIV Care

OHSU offers evidence-based HIV treatment and prevention services for adults living with HIV and those at risk for the infection. The clinic utilizes a multidisciplinary approach to patient care with team ...

HIV Care
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Living with HIV

Services for People with HIV/AIDS A full continuum of care is available for people living with HIV/AIDS. Many services are provided at low or no-cost to low-income PLWH. Services include: Medical care Assistance getting ...

Living with HIV
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PRISM Health

Our behavioral health providers offer culturally-affirming therapy designed to bring meaningful and lasting improvement to the lives of all people in our community. Our licensed providers are highly qualified and experienced ...

PRISM Health

Alcohol Abuse

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HOW TO HOLD AN ALCOHOL INTERVENTION

Alcohol abuse and alcoholism is never an easy subject to discuss with a loved one who may struggle with these issues. It is tempting to directly confront a friend or family ...

HOW TO HOLD AN ALCOHOL INTERVENTION
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CRESTVIEW RECOVERY

Crestview Recovery Center is a drug and alcohol rehabilitation center with the experience to help you recover. Our entire drug and alcohol recovery staff is dedicated to giving you the care ...

CRESTVIEW RECOVERY
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Oregon Trail Recovery

You may not have considered rehab for women as an option for you or your loved one. Women may prefer a gender-specific program to help them understand concerns that frequently accompany ...

Oregon Trail Recovery
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Recovery Blvd Treatment Center

Recovery Blvd Treatment Center is not your average drug and alcohol treatment center. We provide a fresh approach that is tailored to young adult addiction treatment. Located in the beautiful Pacific ...

Recovery Blvd Treatment Center
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Detox Center in Portland Oregon

Detox Center Pacific Crest Trail Detox Center Situated in a private home-like setting just outside of Portland, Oregon, our center is a safe, comfortable place to detox from chemical dependency and begin the ...

Detox Center in Portland Oregon
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Chemical Dependency Treatment

Providence is dedicated to the health of each of our chemically dependent patients. We evaluate each patient holistically and treat them with the respect and concern they deserve.Our full spectrum of ...

Chemical Dependency Treatment
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IS DATING AN ALCOHOLIC DANGEROUS?

If you"re dating someone and you"re concerned about their level of drinking, it"s important to take time to consider that carefully. Dating an alcoholic can be stressful, and in some cases, ...

IS DATING AN ALCOHOLIC DANGEROUS?
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Teach men how to live free from addition

COMPLETE RECOVERY ADDICTION TREATMENT FOR MEN You"re a fighter. You"ve made the choice to seek treatment for your addiction, and you"re not going to let it defeat you. But you can"t face this ...

Teach men how to live free from addition
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IS METH PHYSICALLY ADDICTIVE?

Is meth physically addictive? When it comes to the most habit-forming substances, methamphetamine is near the top of the list. The highly addictive narcotic results in many devastating effects on physical ...

IS METH PHYSICALLY ADDICTIVE?

Alexander Technique

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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin
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Alexander Technique - Learn to use yourself in a way that is natural and efficient.

Three groups of people tend to take Alexander Technique lessons: People in pain, whose habits are exacerbating their pain or preventing healing Actors, dancers, musicians, and athletes, who need to be operating ...

Alexander Technique - Learn to use yourself in a way that is natural and efficient.
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Contemporary Alexander Technique

Furthering the ground breaking work articulated by F.M. Alexander over a century ago, the Contemporary Alexander Technique is a practical, hands-on study of the principles of coordination, movement, habit, and awareness. ...

Contemporary Alexander Technique
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The Alexander Technique - Helping people wear and use their heads

TRY A FEW LESSONS The Alexander Technique offers instruction in the best kind of self improvement, because it helps us understand more clearly how we function and enhances the more conscious kinds ...

The Alexander Technique - Helping people wear and use their heads

Allergies

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Oregon Tinnitus and Hyperacusis Treatment Clinic

Tinnitus is defined as the perception of noise or sounds in the head or ears in the absence of an actual stimulus. Tinnitus is associated with many different medical pathologies, including ...

Oregon Tinnitus and Hyperacusis Treatment Clinic
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Food Desensitization

Baker Allergy Asthma and Dermatology is one of the few offices in the country to offer a new food allergy risk reduction therapy. This therapy can provide a long-term solution for ...

Food Desensitization
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ALLERGY CLINIC

Established in 1922 in the heart of downtown Portland, our clinic has been serving patients with allergic problems throughout the western United States for over 90 years. Our board certified allergists ...

ALLERGY CLINIC

Allergy Treatment

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Comprehensive allergy treatment and the 'allergic load' what does it mean?

Allergy treatment in my practice often extends beyond direct treatment of the allergy alone. Whether or not a person has allergy is determined by genetics, as well as environment and other ...

Comprehensive allergy treatment and the 'allergic load' what does it mean?
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Allergies - Your Guide to Understanding and Managing Symptoms

It might seem like a cold at first, but with over half (54.6%) of U.S. residents estimated to test positive for at least one or more allergens, that stuffy nose might ...

Allergies - Your Guide to Understanding and Managing Symptoms
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How Does Allergy Desensitization Work?

There is a common misconception that people with allergies have to suffer from them for their entire life. Luckily, this isn"t the case. With allergy desensitization, you can overcome your allergies ...

How Does Allergy Desensitization Work?
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Oregon Tinnitus and Hyperacusis Treatment Clinic

Tinnitus is defined as the perception of noise or sounds in the head or ears in the absence of an actual stimulus. Tinnitus is associated with many different medical pathologies, including ...

Oregon Tinnitus and Hyperacusis Treatment Clinic
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Food Desensitization

Baker Allergy Asthma and Dermatology is one of the few offices in the country to offer a new food allergy risk reduction therapy. This therapy can provide a long-term solution for ...

Food Desensitization
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ALLERGY CLINIC

Established in 1922 in the heart of downtown Portland, our clinic has been serving patients with allergic problems throughout the western United States for over 90 years. Our board certified allergists ...

ALLERGY CLINIC

Alzheimers

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Center for Cognitive Health

The Center for Cognitive Health helps patients maximize their cognitive function as they cope with Alzheimer"s disease (AD), or disorders of thinking due to: Mild Cognitive Impairment (MCI) Dementia with Lewy Bodies Disease ...

Center for Cognitive Health
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Memory Health Center

Our goal at the Memory Health Center at Summit Research is to expand scientific knowledge as it pertains to memory loss and brain health while maintaining the highest quality patient care. ...

Memory Health Center
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Senior Helpers

Alzheimer"s disease is a progressive and degenerative brain disease and the most commonly known form of dementia. What you may not know, is that Dementia is not a specific disease. It ...

Senior Helpers

Anusara Yoga

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RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN

Like many people around the world, recent events have forced me to stay at home. What felt like a normal, rhythmic and productive schedule, with built-in time for self care, is ...

RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN
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Yoga Mojo & Movement Therapy

The practice of Anusara Yoga incorporates the Five Universal Principles of Alignment into each pose in a class: 1. Open to Grace: This is not an action, but rather an observation of ...

Yoga Mojo & Movement Therapy
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Harmony Yoga

Moline is passionate about body/mind practices, including yoga, Qigong and TRE bringing sensitivity and joy to her teaching. She began teaching Yoga in 2001 after receiving her Amrit Yoga certification from ...

Harmony Yoga
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YOGA FOR THE PEOPLE

The People"s Yoga was established as a response to members of our community who found yoga was financially out of their reach but who wish to be included in the many ...

YOGA FOR THE PEOPLE

Applied Kinesiology (AK)

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Better Forever

Better Forever is dedicated to offering people of all ages the opportunity to achieve and maintain better structural, biochemical and emotional well being through innovative holistic care focusing on applied kinesiology ...

Better Forever
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification

Aromatherapy

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6 Essential Oils to Calm a Raging Sinus Headache

Want to know 6 essential oils to calm a raging sinus headache, especially from those who suffer from allergies? I have found that these five in particular, either smelled individually or ...

6 Essential Oils to Calm a Raging Sinus Headache
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Aromatherapy

Yarrow is a deeply nourishing and restorative plant that can be used for soothing sore muscles, healing bruises, reducing inflammation, and cleansing the skin. Magically, yarrow is used for courage, protection, ...

Aromatherapy

Ashiatsu

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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
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Why would Ashiatsu be the best deep tissue massage for you?

Ashiatsu is tremendously relaxing and an oh-so-deep kind of therapeutic massage. Literally a Japanese word meaning "foot pressure," Ashiatsu has grown dramatically in the West over the past 20 years since ...

Why would Ashiatsu be the best deep tissue massage for you?

Atlas Orthogonal

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Atlas Orthogonal

Atlas Orthogonal treatment is painless and fast. The precision adjustment uses a tool to deliver a small percussive force in a specific angle to the atlas vertebra. Many patients describe feeling ...

Atlas Orthogonal
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy

Auricular Therapy

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ALL AND ONE ACUPUNCTURE

Exceptional healthcare is a partnership. I take the time to understand you and your health so I can provide the best possible treatment tailored to your needs. ...

ALL AND ONE ACUPUNCTURE
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Singing Bird Acupuncture

A treatment plan is a strategy for improving health in which the patient and practitioner draft a methodology that leads the way to a desired outcome, such as: better mobility, less ...

Singing Bird Acupuncture

Autogenic Training

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MindTree Holistic Counseling

MindTree treats the person as a whole, by integrating the healing of mind and Body. We believe in the philosophy that mind and body do not operate separately, rather interdependently. You ...

MindTree Holistic Counseling

Ayurveda

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What is Ayurveda

Ayurveda means the knowledge or science of life and is a full holistic medical system originating in India more than 5000 years ago. Ayurveda provides practical tools of how to live ...

What is Ayurveda
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Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching

Balance Issues

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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy
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Yoga on Yamhill

This style class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and ...

Yoga on Yamhill
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Atlas Orthogonal

Atlas Orthogonal treatment is painless and fast. The precision adjustment uses a tool to deliver a small percussive force in a specific angle to the atlas vertebra. Many patients describe feeling ...

Atlas Orthogonal
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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin
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Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong ...

Dance / Movement Therapy
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Singing Bird Acupuncture

A treatment plan is a strategy for improving health in which the patient and practitioner draft a methodology that leads the way to a desired outcome, such as: better mobility, less ...

Singing Bird Acupuncture
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Earth and Muscle

Deep tissue massage therapy is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of tension held in the muscle, tissue, tendons and fascia, softens muscles, tissues, ...

Earth and Muscle
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Vibrance Ayurveda

Ear oiling is an ancient Ayurvedic practice of applying warm oil, often herbalized, to the ear canal. It's a very soothing experience and excellent for our modern times with the use ...

Vibrance Ayurveda
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ALL AND ONE ACUPUNCTURE

Exceptional healthcare is a partnership. I take the time to understand you and your health so I can provide the best possible treatment tailored to your needs. ...

ALL AND ONE ACUPUNCTURE
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Yoga Mojo & Movement Therapy

The practice of Anusara Yoga incorporates the Five Universal Principles of Alignment into each pose in a class: 1. Open to Grace: This is not an action, but rather an observation of ...

Yoga Mojo & Movement Therapy
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Dance Arts,

I"ll never forget the thrill of my first Tap performance at age 5. From that moment on, my passion for the art of dance became an integral part of who I ...

Dance Arts,
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Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle

Biofeedback

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HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?

Neurofeedback is a method of brain training that can help us reach physical and intellectual peak performance. We evolve constantly. Depending on the effort we put in, our capabilities can develop ...

HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?
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Sexual Health

Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll ...

Sexual Health
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MindRx Group

It is MindRx Group"s top priority to ensure that an ideal care provider connection is made with every client. We step outside the traditional medical and behavioral process and use a ...

MindRx Group

Blood Donation

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The Value of Plasma

In most cases, plasma proteins cannot be manufactured synthetically, so proteins from your donated plasma are the only source for medical therapies for millions of people each year.The most abundant substances ...

The Value of Plasma
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Portland Red Cross Blood Donation Center

Portland Red Cross Blood Donation Center

BodyTalk

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Oregon Integrated Health

We are a Tier 4 Patient Centered Primary Care Home. We have the intention and commitment to provide an innovative system of medical care. We created our clinic with the mission to ...

Oregon Integrated Health
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Heart Fire Healing

When I began studying BodyTalk back in 2012, I soon became very intrigued by Chinese Five Elements theory, which is part of the BodyTalk system. While initially I had named my ...

Heart Fire Healing
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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy

Bodywork

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Portland Clinic of Holistic Health

To determine the type of weight loss treatment you"ll most benefit from, make an appointment with the team at the Portland Clinic of Holistic Health. Following a review of your medical ...

Portland Clinic of Holistic Health
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Oregon Integrated Health

We are a Tier 4 Patient Centered Primary Care Home. We have the intention and commitment to provide an innovative system of medical care. We created our clinic with the mission to ...

Oregon Integrated Health
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HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?

Neurofeedback is a method of brain training that can help us reach physical and intellectual peak performance. We evolve constantly. Depending on the effort we put in, our capabilities can develop ...

HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?
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Portland TMJ Clinic

For decades, dentists have treated TMJ disorders by managing the symptoms using nightguards and medications accompanied by supportive modalities such as physical therapy, nutritional support, psychological counseling, massage, relaxation, biofeedback, and ...

Portland TMJ Clinic
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Sexual Health

Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll ...

Sexual Health

Breathwork

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Oregon Integrated Health

We are a Tier 4 Patient Centered Primary Care Home. We have the intention and commitment to provide an innovative system of medical care. We created our clinic with the mission to ...

Oregon Integrated Health
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BREATH IS OUR MOST POWERFUL TOOL

In Breathwork sessions, clients are intuitively guided on a journey back home to their bodies. We gently work with any emotions, limiting beliefs and old stories that arise to be seen, ...

BREATH IS OUR MOST POWERFUL TOOL
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Breathwork

In a Breathwork session you will be intuitively guided on a journey back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to ...

Breathwork

Cancer

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Cancer Education and Support Groups

We offer patient guides, webinars, support groups and classes to help you: Learn about treatments such as chemotherapy and cell transplant therapy. Learn about living your best life after a bone marrow/stem cell ...

Cancer Education and Support Groups
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The OHSU Knight Cancer Institute

The OHSU Knight Cancer Institute, known as one of the pioneers in personalized cancer medicine, is an international leader in research and cancer treatment. Driven by its mission to end cancer ...

The OHSU Knight Cancer Institute

Cellular Therapy

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Oregon Regenerative Medicine

For over 30 years, Oregon Regenerative Medicine has been dedicated to empowering our patients to create healthy, active longevity. We have pioneered the non-surgical treatment of musculoskeletal injuries, osteoarthritis, and joint ...

Oregon Regenerative Medicine
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RestorePDX.

Our mission is to apply evidence-based science to reverse musculoskeletal dysfunction, restore performance, and improve the quality of our patients" livesthrough cutting-edge evaluation, diagnosis, orthobiologics, and image-guided non-surgical interventions. We provide ...

RestorePDX.

Chair Massage

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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
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Workplace Massage in Portland, Oregon.

A healthy team is important whether you are a small local business or a Fortune 500. Today, companies are increasingly turning to Seated Massage right at the office, for its proven ...

Workplace Massage in Portland, Oregon.
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Portland Chair Massage

We"re the leading Corporate Wellness Company specializing in Corporate Chair Massage Programs, Event Massage & Mobile Spa Event Services in the Portland Area. On-Site Corporate Chair Massage in the workplace is the ...

Portland Chair Massage
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Chair Massage in Portland, OR

Where Can We Bring Chair Massage in Portland, OR? Chair Massage Details in Portland, Oregon Anywhere! Our team of highly experienced and licensed massage therapists loves doing their stress-relieving and positive community building ...

Chair Massage in Portland, OR

Chair Yoga

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Yoga on Yamhill

This style class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and ...

Yoga on Yamhill

Chelation Therapy

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Portland Exosomes Therapy Center

At our clinic, we offer the latest up-to-date anti-age and immunomodulatory treatments in the USA. We are committed to having the best and most experienced staff to carry out all our nonsurgical ...

Portland Exosomes Therapy Center

Chemical Dependency

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CRESTVIEW RECOVERY

Crestview Recovery Center is a drug and alcohol rehabilitation center with the experience to help you recover. Our entire drug and alcohol recovery staff is dedicated to giving you the care ...

CRESTVIEW RECOVERY
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Chemical Dependency Treatment

Providence is dedicated to the health of each of our chemically dependent patients. We evaluate each patient holistically and treat them with the respect and concern they deserve.Our full spectrum of ...

Chemical Dependency Treatment

Chinese Medicine

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Traditional Chinese medicine

Traditional Chinese medicine (TCM) is one of the oldest medical practices, and some evidence suggests that it dates as far back as 5,000 years. The ancient Chinese developed this unique medical ...

Traditional Chinese medicine

Chiropractic

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Percussion Therapy

Why Percussion Therapy? Percussion therapy is a soft tissue therapy that is commonly used in the physical medicine profession to relieve muscle soreness. This technology has been around chiropractic and physical therapy ...

Percussion Therapy
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Nightshades May Worsen My Joint Pain?

Nightshades May Worsen My Joint Pain You are feeling creaky and those joints in your low back were really stiff this morning. It was hard to get out of bed. Your friend ...

Nightshades May Worsen My Joint Pain?
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Why do I need Proprioception?

What is Proprioception? If you are recovering from an injury and haven"t heard of a Rocker or Wobble Board, you might not have gotten the full picture. If you are already doing ...

Why do I need Proprioception?
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Evolution Healthcare & Fitness

Our Doctors of Physical Therapy work with patients to treat and manage conditions typically associated with recovering from surgery. However, they also play an important role in diagnosing movement patterns that ...

Evolution Healthcare & Fitness
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy
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JAW PAIN: CAN CHIROPRACTIC HELP?

Chiropractic for jaw pain? Whether your jaw pain comes from grinding, clenching, or an injury, chiropractic is a great way to treat jaw pain. You don"t have to suffer. At Asha, our chiropractors ...

JAW PAIN: CAN CHIROPRACTIC HELP?
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The Link Between Menopause and Spinal Compression Fractures

The bones that form your spine are known as vertebrae. Together, they support your weight, allow you to move your back, and protect your spinal cord and the nerves that branch ...

The Link Between Menopause and Spinal Compression Fractures
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Fix Those Tight Hips with the Standing Hip Stretch

Tight hips can happen for all kinds of reasons, but they are especially common in people who sit a lot. Aside from discomfort, the problem with having overly tight hips is ...

Fix Those Tight Hips with the Standing Hip Stretch

Chronic Illness

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All's Well That Ends Well

The digestive tract refers to many parts and organs of the body: the mouth, esophagus, stomach, small intestine, and colon. There are also auxiliary organs which aid in digestion such as ...

All's Well That Ends Well
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Oregon Regenerative Medicine

For over 30 years, Oregon Regenerative Medicine has been dedicated to empowering our patients to create healthy, active longevity. We have pioneered the non-surgical treatment of musculoskeletal injuries, osteoarthritis, and joint ...

Oregon Regenerative Medicine
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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy
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Adrenal Fatigue Specialist

Adrenal Fatigue Q & A What is adrenal fatigue? Adrenal fatigue can cause a variety of unpleasant, nonspecific symptoms. Both men and women can develop adrenal fatigue. It is diagnosed when your adrenal glands ...

Adrenal Fatigue Specialist

Chronic Pain

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Improve Your Posture

The Egoscue Method is a posture alignment therapy that uses low-impact, corrective exercises to restore the body to its intended, functional design, alleviating chronic pain and recurring injury. We analyze your ...

Improve Your Posture
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Adrenal Fatigue Specialist

Adrenal Fatigue Q & A What is adrenal fatigue? Adrenal fatigue can cause a variety of unpleasant, nonspecific symptoms. Both men and women can develop adrenal fatigue. It is diagnosed when your adrenal glands ...

Adrenal Fatigue Specialist
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Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Topic Overview What is myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)? Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) (say "my-AL-jik en-seh-fuh-loh-my-uh-LY-tus") is a disease that makes you feel so ill that you can't do ...

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
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SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Imagine your body as a battery daily stressors slowly drain your body of its energy to function optimally. By the end of the day, you"re mentally, physically, and emotionally depleted. That"s ...

SPORTS MASSAGE & ADVANCED WELLNESS CENTER
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Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle
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Dance Arts,

I"ll never forget the thrill of my first Tap performance at age 5. From that moment on, my passion for the art of dance became an integral part of who I ...

Dance Arts,
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YOGA FOR THE PEOPLE

The People"s Yoga was established as a response to members of our community who found yoga was financially out of their reach but who wish to be included in the many ...

YOGA FOR THE PEOPLE
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BREATH IS OUR MOST POWERFUL TOOL

In Breathwork sessions, clients are intuitively guided on a journey back home to their bodies. We gently work with any emotions, limiting beliefs and old stories that arise to be seen, ...

BREATH IS OUR MOST POWERFUL TOOL
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TRADITIONAL THAI MASSAGE & BODYWORK

While Thai bodywork has become known for its beautiful stretches and flowing dance-like transitions, there is so much more to this versatile, therapeutic modality. From powerful deep tissue techniques to subtle ...

TRADITIONAL THAI MASSAGE & BODYWORK
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SOUND HEALING

Sound healing can be described as the application of healing frequencies to the physical and subtle energy fields around the body. Although it has gained recent popularity, sound healing has actually ...

SOUND HEALING
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Atlas Orthogonal

Atlas Orthogonal treatment is painless and fast. The precision adjustment uses a tool to deliver a small percussive force in a specific angle to the atlas vertebra. Many patients describe feeling ...

Atlas Orthogonal
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What is Ayurveda

Ayurveda means the knowledge or science of life and is a full holistic medical system originating in India more than 5000 years ago. Ayurveda provides practical tools of how to live ...

What is Ayurveda
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Prolozone Therapy

Ozone is a highly reactive molecule, and when injected into a joint capsule it has the ability to stimulate the fibroblastic (or regenerative) joint repairing abilities. This occurs when ozone is ...

Prolozone Therapy
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Portland Exosomes Therapy Center

At our clinic, we offer the latest up-to-date anti-age and immunomodulatory treatments in the USA. We are committed to having the best and most experienced staff to carry out all our nonsurgical ...

Portland Exosomes Therapy Center
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DEEP-TISSUE MASSAGE

Deep-tissue massage is one of the most effective methods of reducing chronic pain, improving joint mobility and restoring normal muscle function. Over a length of time, deep-tissue massage treatments can help ...

DEEP-TISSUE MASSAGE

Colon Therapy

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Colon Care Colonics

Colon Hydrotherapy, aka... Colonic is the process of using warm filtered water to gently cleanse the colon. Something so gentle and natural has been given a really bad rap by the ...

Colon Care Colonics

Craniosacral

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New insights in movement of cerebrospinal fluid in relation to craniosacral therapy

The Circulation of cerebrospinal fluid plays a major role in craniosacral therapy. As a craniosacral therapist makes through touch contact with rhythmical motions related to the flow of cerebrospinal fluid. New ...

New insights in movement of cerebrospinal fluid in relation to craniosacral therapy
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Craniosacral Therapy (CST) is a gentle, hands-on, non-invasive modality

Craniosacral Therapy (CST) is a gentle, hands-on, non-invasive modality that can create profound healing for the whole person. It releases tension and imbalances held in the craniosacral system which consists of ...

Craniosacral Therapy (CST) is a gentle, hands-on, non-invasive modality
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CranioSacral Therapy

CranioSacral Therapy, created by Dr. John Upledger, releases restrictions in the craniosacral system (a fluid system surrounding the brain and spinal cord) using very light touch. It also addresses "energy cysts", ...

CranioSacral Therapy
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What conditions can craniosacral therapy treat?

Have you ever wanted to try craniosacral therapy but don"t know what to expect? This modality is quickly gaining popularity worldwide as we learn more about its healing power. What is craniosacral ...

What conditions can craniosacral therapy treat?
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Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise
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Boost your body's natural ability to heal itself with Cranio Sacral Therapy.

CranioSacral Therapy is a light touch technique that can create dramatic change in your body and in your life. It frees the restrictions deep in the body that alleviate pain and ...

Boost your body's natural ability to heal itself with Cranio Sacral Therapy.

Crystal Therapy

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Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle

Cupping

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Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage
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Cupping Studio

We refer to cupping as a reverse deep tissue/massage with lymphatic drainage effects! We use a suction device to expand the tissue and create space for circulation and blood flow. It ...

Cupping Studio

Dance

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Dance Arts,

I"ll never forget the thrill of my first Tap performance at age 5. From that moment on, my passion for the art of dance became an integral part of who I ...

Dance Arts,
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Emerge Movement

Emerge Movement is a totally unique experience because each class is based fully in the present moment. I create all my choreography in the moment based on the theme of the ...

Emerge Movement
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Moon Dance Wellness

Nurturing Body, Mind & Spirit through the holistic practices of Massage, Emotional Healing Work, Yoga & Nutrition.Awakening the Beauty & Wisdom within each woman to become empowered & more deeply connected ...

Moon Dance Wellness
#

Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong ...

Dance / Movement Therapy

Deep Tissue

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DEEP-TISSUE MASSAGE

Deep-tissue massage is one of the most effective methods of reducing chronic pain, improving joint mobility and restoring normal muscle function. Over a length of time, deep-tissue massage treatments can help ...

DEEP-TISSUE MASSAGE
#

Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
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Earth and Muscle

Deep tissue massage therapy is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of tension held in the muscle, tissue, tendons and fascia, softens muscles, tissues, ...

Earth and Muscle

Dental

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Holistic Dentistry Treats the Whole Body, Naturally

The oral cavity is the gateway to your body. It"s where everything enters and leaves, but it also has a lot of risks. When you have bad teeth or compromised anti-microbial ...

Holistic Dentistry Treats the Whole Body, Naturally
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A Whole Body Approach is Different...

We believe in whole body health and know that the health of our children's mouths directly impacts their systemic well-being! The mouth IS NOT a separate part of us, but rather ...

A Whole Body Approach is Different...
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Blodgett Dental Care

We believe in whole health optimization. Our team at Blodgett Dental Care understands that the mouth is an integral part of the body. Teeth originate from the same tissues which form ...

Blodgett Dental Care

Dentistry, Holistic

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Portland TMJ Clinic

For decades, dentists have treated TMJ disorders by managing the symptoms using nightguards and medications accompanied by supportive modalities such as physical therapy, nutritional support, psychological counseling, massage, relaxation, biofeedback, and ...

Portland TMJ Clinic
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Blodgett Dental Care

We believe in whole health optimization. Our team at Blodgett Dental Care understands that the mouth is an integral part of the body. Teeth originate from the same tissues which form ...

Blodgett Dental Care

Diabetes

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How Diabetes Affects Your Eyes

Here"s a question. What"s the leading cause of blindness in the United States? If you said macular degeneration or cataracts you"d be wrong. It"s diabetic retinopathy. In fact, diabetes can lead ...

How Diabetes Affects Your Eyes
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Portland Diabetes & Endocrinology Center

Over the past several years technology has advanced to include not only oral and injectable medications but also devices to assist patients in monitoring their blood sugar levels.Continuous Glucose Monitoring systems ...

Portland Diabetes & Endocrinology Center
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Diary of a Diabetic Chef

Lloyd/The OregonianKen Gordon, owner of Kenny and Zuke"s Deli, was diagnosed with diabetes early this year. He will keep a diary of his efforts to help treat his condition with diet ...

Diary of a Diabetic Chef
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Resources for People with Diabetes, Providers and Payers

Resources for People with Diabetes Information about access to medication, testing strips and health care 211info is a free information and referral helpline. Dial 2-1-1, Monday - Friday, 8 am - 6 pm, ...

Resources for People with Diabetes, Providers and Payers

Diet

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LUPIN (OR LUPINI) BEAN TABOULEH SALAD

Are you looking to increase your fiber intake? And your protein intake? AND a prebiotic food? Then you are in the right place for the right recipe! Lupin beans are a good solution ...

LUPIN (OR LUPINI) BEAN TABOULEH SALAD
#

A Whole Food/Plant-Based Diet: The Forks Over Knives Program

As you already know, I frequently work with clients wishing to limit their weight through hypnotherapy. I think all of us are aware that the "Standard American Diet" (SAD diet) encourages ...

A Whole Food/Plant-Based Diet: The Forks Over Knives Program
#

Nutrition Spotlight: Brassicas

This Nutrition Spotlight post is on brassicas, or cruciferous vegetables. These brassicas all have different nutritional profiles, but there is a lot of similarity in what major benefits we get by ...

Nutrition Spotlight: Brassicas
#

Befriending My Shadow Self

For most of 2019, I worked as a therapist at an inpatient facility for people with eating disorders. During my tenure there, I received the remainder of the clinical hours necessary ...

Befriending My Shadow Self
#

All's Well That Ends Well

The digestive tract refers to many parts and organs of the body: the mouth, esophagus, stomach, small intestine, and colon. There are also auxiliary organs which aid in digestion such as ...

All's Well That Ends Well
#

The new comfort foods

Focusing on real comfort foods In 2020, many of us, understandably, reached for comfort foods like mac and cheese, sourdough bread, cookies and other carbs to soothe our anxieties over quarantines, home-schooling ...

The new comfort foods
#

Dismantling Diet Culture: What it is Why it Hurts Us

Diet culture is everywhere. Recently, while driving, I heard a commercial on the radio for I Can"t Believe It"s Not Butter. It involved two women discussing their lunches at work and ...

Dismantling Diet Culture: What it is Why it Hurts Us
#

How do I know if I am eating enough protein?

How do I know if I am eating enough protein? A member of Hyatt Training recently asked this question, and we think the answer is a great one to share with ...

How do I know if I am eating enough protein?
#

Carbohydrate Metabolism Healthy vs Unhealthy

Derek Norcom, MD I recently discovered a two part article written by Cyrus Khambatta, PhD which is the most well written summary explanation of carbohydrate metabolism I"ve ever read. It speaks to ...

Carbohydrate Metabolism Healthy vs Unhealthy

Digestive disorders

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OHSU Digestive Health Center

he OHSU Digestive Health Center offers patients an interdisciplinary team approach to the prevention, detection, and treatment of digestive disorders. Our teams blend clinical expertise with research advances to achieve the ...

OHSU Digestive Health Center
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Why is digestive health important?

Your digestive system breaks down nutrients that your body can absorb and use for energy, cell repair, and growth. When your digestive health is out of alignment, this process stops functioning ...

Why is digestive health important?
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DIGESTIVE HEALTH

Heart Spring Health in Southeast Portland, Oregon provides non-judgemental, individualized guidance to support your digestive health. We will analyze the latest trends against your situation to provide dietary changes that will ...

DIGESTIVE HEALTH

Disease

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Infectious Disease Medicine

Infectious disease specialists are experts in diagnosing and treating medical conditions caused by bacteria, viruses, fungal organisms, parasites and other microorganisms. The Portland Clinic"s infectious disease physician consults with your primary ...

Infectious Disease Medicine
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Oregon Integrated Health

We are a Tier 4 Patient Centered Primary Care Home. We have the intention and commitment to provide an innovative system of medical care. We created our clinic with the mission to ...

Oregon Integrated Health

Ear Candling

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Vibrance Ayurveda

Ear oiling is an ancient Ayurvedic practice of applying warm oil, often herbalized, to the ear canal. It's a very soothing experience and excellent for our modern times with the use ...

Vibrance Ayurveda

Elder Fitness

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Hollywood Senior Center

Community for Positive Aging was founded as Hollywood Senior Center in 1973, a nonprofit committed to creating an uplifting and vibrant environment for adults 55 and older while providing a channel ...

Hollywood Senior Center

Electromagnetic Therapy

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SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Imagine your body as a battery daily stressors slowly drain your body of its energy to function optimally. By the end of the day, you"re mentally, physically, and emotionally depleted. That"s ...

SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Emotion Coding

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The Emotion Code

Trapped Emotions are like balls of energy, vibrating at different frequencies depending on the specific emotion. The emotion of anger is a different vibration than insecurity. These Trapped Emotions often negatively ...

The Emotion Code

Energy Work

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Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching
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Emotional Freedom Technique

EFT is a process for clearing negative emotions and energies, trauma and emotional flooding. Innovator of EFT, Gary Craig, calls EFT the "Doorway to the New Healing Highrise" and states, "EFT ...

Emotional Freedom Technique

Ergonomics Training

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Ergonomics Program

If you are interested in reducing your potential risk for injury with your job, our physical therapists can perform a detailed ergonomic assessment screen and provide you with individualized adjustments and ...

Ergonomics Program

Feldenkrais Method

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How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
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New Movement Patterns

Each body has an unique way of moving. Using small, gentle, slow movements, I learn your habitual ways of movement the ones that are serving you and those that have outstayed ...

New Movement Patterns

Fertility

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Does Acupuncture Help with Unexplained Infertility?

Unexplained infertility is a very frustrating "diagnosis" to receive, but about one in five couples will be told their infertility doesn"t have a known cause. Some studies show that for people ...

Does Acupuncture Help with Unexplained Infertility?
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Naturopathic Tips to Boost Fertility In NW

Infertility may be related to a severe health issue and affects many couples today. Many people struggle to conceive which becomes physically and emotionally draining, not to mention, financially exhausting at ...

Naturopathic Tips to Boost Fertility In NW
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Does acupuncture improve IVF success rates?

When trying to conceive, patients want to improve their chances of success. Many turn to acupuncture to support them during their IVF cycle. A reasonable question is: does acupuncture improve IVF ...

Does acupuncture improve IVF success rates?
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WHAT CAUSES INFERTILITY? IT'S COMPLICATED!

What Causes Infertility? It"s Complicated! POSTED ON: APRIL 20, 2021CATEGORIES: ALL,FERTILITY,INFERTILITY CAUSES,LGBTQ,PRECONCEPTION,TREATMENTSTAGS: TWO-WEEK-WAIT For many of us, our reproductive years go something like thisbirth control, birth control, birth control, baby, birth control, birth ...

WHAT CAUSES INFERTILITY? IT'S COMPLICATED!
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HOW INFERTILITY AFFECTS MENTAL HEALTH

Infertility can be a mentally, physically and emotionally challenging road. With all the ups and downs that come along with the journey, those facing infertility are often more prone to experiencing ...

HOW INFERTILITY AFFECTS MENTAL HEALTH
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How Acupuncture Impacts IVF Success Rates

Despite your best efforts, building a family sometimes requires outside help. Maybe you are not ovulating or your partner"s sperm numbers are low. Whatever the reasons, you aren"t alone. Nearly fertility ...

How Acupuncture Impacts IVF Success Rates
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Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic

Fitness

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Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong ...

Dance / Movement Therapy
#

How do I know if I am eating enough protein?

How do I know if I am eating enough protein? A member of Hyatt Training recently asked this question, and we think the answer is a great one to share with ...

How do I know if I am eating enough protein?
#

I am not a fan of the term 'Weight Loss.'

I am not a fan of the term "Weight Loss." What are we losing? Where does the weight go? I would rather ask, "What can we gain by having a healthy relationship ...

I am not a fan of the term 'Weight Loss.'
#

YOGA FOR THE PEOPLE

The People"s Yoga was established as a response to members of our community who found yoga was financially out of their reach but who wish to be included in the many ...

YOGA FOR THE PEOPLE
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New Movement Patterns

Each body has an unique way of moving. Using small, gentle, slow movements, I learn your habitual ways of movement the ones that are serving you and those that have outstayed ...

New Movement Patterns
#

Evolution Healthcare & Fitness

Our Doctors of Physical Therapy work with patients to treat and manage conditions typically associated with recovering from surgery. However, they also play an important role in diagnosing movement patterns that ...

Evolution Healthcare & Fitness
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Yoga on Yamhill

This style class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and ...

Yoga on Yamhill
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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin
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KNOW PAIN. KNOW GAIN

There has been a lot of incredible research over the past 5-10 years made to improve our understanding of persistent pain - both in how pain works in our bodies and ...

KNOW PAIN. KNOW GAIN
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REVIEW: MUSCLE MASS AND LONGEVITY

A recent review in Annals of Medicine reminds us of how muscle mass benefits everyone, and why everyone should care about their strength and lean body mass. SOME OF THE HIGHLIGHTS ...

REVIEW: MUSCLE MASS AND LONGEVITY
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BREATH IS OUR MOST POWERFUL TOOL

In Breathwork sessions, clients are intuitively guided on a journey back home to their bodies. We gently work with any emotions, limiting beliefs and old stories that arise to be seen, ...

BREATH IS OUR MOST POWERFUL TOOL
#

Do You Want to Be a Trauma-Informed Coach, Teacher or Trainer?

Are you a yoga teacher? Personal Trainer? Coach? If yes, this post was written with you in mind. During the off-season or during recovery cycles, we often ask our athletes to ...

Do You Want to Be a Trauma-Informed Coach, Teacher or Trainer?
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Strength Training for Runners

Proper strength training will make you faster, less vulnerable to injury, and a more efficient runner. Portland, Oregon has tens of thousands of runners, and thousands of running injuries to go ...

Strength Training for Runners
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Proper Fitting for Stationary Bikes

Whether you cycle off-road or in the comfort of your home, having your bike properly fitted is one of the best investments you can make as a cyclist. In this blog ...

Proper Fitting for Stationary Bikes
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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
#

Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
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A Better Way to Better Nutrition

In the early days of dating my husband, we engaged in all sorts of question-asking to get to know one another better. As we walked along our university"s campus holding hands ...

A Better Way to Better Nutrition
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7 Stretches to Keep You Limber on the Timberline Trail

Dr. Beck went on a three day backpacking trip to circumnavigate Mt. Hood with her husband, friend, and Porter the dog. The Timberline Trail is a heavily trafficked trail perfect for ...

7 Stretches to Keep You Limber on the Timberline Trail

Food

#

Carbohydrate Metabolism Healthy vs Unhealthy

Derek Norcom, MD I recently discovered a two part article written by Cyrus Khambatta, PhD which is the most well written summary explanation of carbohydrate metabolism I"ve ever read. It speaks to ...

Carbohydrate Metabolism Healthy vs Unhealthy
#

A Whole Food/Plant-Based Diet: The Forks Over Knives Program

As you already know, I frequently work with clients wishing to limit their weight through hypnotherapy. I think all of us are aware that the "Standard American Diet" (SAD diet) encourages ...

A Whole Food/Plant-Based Diet: The Forks Over Knives Program
#

NUTRITION THERAPY THAT'S INCLUSIVE: BODY MIND & BELLY

BODY, MIND & BELLY TAKES A RADICAL SELF-LOVE APPROACH TO FOOD, LIFESTYLE AND HEALING. Diet culture can be damaging but understanding and building a healthy relationship with food can be life-changing! Carol"s ...

NUTRITION THERAPY THAT'S INCLUSIVE: BODY MIND & BELLY
#

I am not a fan of the term 'Weight Loss.'

I am not a fan of the term "Weight Loss." What are we losing? Where does the weight go? I would rather ask, "What can we gain by having a healthy relationship ...

I am not a fan of the term 'Weight Loss.'
#

Nutrition Spotlight: Brassicas

This Nutrition Spotlight post is on brassicas, or cruciferous vegetables. These brassicas all have different nutritional profiles, but there is a lot of similarity in what major benefits we get by ...

Nutrition Spotlight: Brassicas
#

How do I know if I am eating enough protein?

How do I know if I am eating enough protein? A member of Hyatt Training recently asked this question, and we think the answer is a great one to share with ...

How do I know if I am eating enough protein?
#

Immune-Boosting Foods for Cold & Flu Season

Of course, prevention does a lot more to protect from the common cold and flu viruses than treatment does, so it"s always best to keep up with immune supportive practices throughout ...

Immune-Boosting Foods for Cold & Flu Season
#

DIGESTIVE HEALTH

Heart Spring Health in Southeast Portland, Oregon provides non-judgemental, individualized guidance to support your digestive health. We will analyze the latest trends against your situation to provide dietary changes that will ...

DIGESTIVE HEALTH
#

Better Forever

Better Forever is dedicated to offering people of all ages the opportunity to achieve and maintain better structural, biochemical and emotional well being through innovative holistic care focusing on applied kinesiology ...

Better Forever
#

Dismantling Diet Culture: What it is Why it Hurts Us

Diet culture is everywhere. Recently, while driving, I heard a commercial on the radio for I Can"t Believe It"s Not Butter. It involved two women discussing their lunches at work and ...

Dismantling Diet Culture: What it is Why it Hurts Us
#

Portland DBT Institute

At PDBTI, our multidisciplinary team includes psychologists, psychiatric nurse practitioners, licensed professional counselors, licensed clinical social workers, a nutritionist, and addiction counselors. Following the DBT model, we all participate in a ...

Portland DBT Institute
#

Befriending My Shadow Self

For most of 2019, I worked as a therapist at an inpatient facility for people with eating disorders. During my tenure there, I received the remainder of the clinical hours necessary ...

Befriending My Shadow Self
#

The new comfort foods

Focusing on real comfort foods In 2020, many of us, understandably, reached for comfort foods like mac and cheese, sourdough bread, cookies and other carbs to soothe our anxieties over quarantines, home-schooling ...

The new comfort foods
#

LUPIN (OR LUPINI) BEAN TABOULEH SALAD

Are you looking to increase your fiber intake? And your protein intake? AND a prebiotic food? Then you are in the right place for the right recipe! Lupin beans are a good solution ...

LUPIN (OR LUPINI) BEAN TABOULEH SALAD

Free Clinics

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Health Care Is A Human Right

We believe health care is a human right, educational health care is empowering and that healing happens socially. We believe in the power of plants and connecting people with them. We are ...

Health Care Is A Human Right
#

Borland Free Clinic

Borland Free Clinic was the dream of a few people who believed there were ways to help community members with physical, emotional and spiritual needs. They decided to look for an ...

Borland Free Clinic
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North by Northeast Community Health Center

North by Northeast Community Health Center is a non-profit organization providing welcoming, high-quality health care to OHP-covered adults. Our focus is on serving as a primary care home for the African ...

North by Northeast Community Health Center
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COMMUNITY COUNSELING CLINIC - PORTLAND STATE UNIVERSITY

The PSU Community Counseling Clinic provides low-cost individual, relationship, and family counseling, including services for children and adolescents. Community members and PSU students are welcome to seek our services. Sessions are ...

COMMUNITY COUNSELING CLINIC - PORTLAND STATE UNIVERSITY

General Health

#

Blodgett Dental Care

We believe in whole health optimization. Our team at Blodgett Dental Care understands that the mouth is an integral part of the body. Teeth originate from the same tissues which form ...

Blodgett Dental Care
#

Moon Dance Wellness

Nurturing Body, Mind & Spirit through the holistic practices of Massage, Emotional Healing Work, Yoga & Nutrition.Awakening the Beauty & Wisdom within each woman to become empowered & more deeply connected ...

Moon Dance Wellness
#

Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching
#

Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
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Portland Exosomes Therapy Center

At our clinic, we offer the latest up-to-date anti-age and immunomodulatory treatments in the USA. We are committed to having the best and most experienced staff to carry out all our nonsurgical ...

Portland Exosomes Therapy Center
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Oregon Regenerative Medicine

For over 30 years, Oregon Regenerative Medicine has been dedicated to empowering our patients to create healthy, active longevity. We have pioneered the non-surgical treatment of musculoskeletal injuries, osteoarthritis, and joint ...

Oregon Regenerative Medicine
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SHAMANIC HEALING

The mission of Last Mask Center is three-fold. The first is to offer a high quality shamanic healing from an initiated shaman and the necessary integration of these often chaotic/cathartic experiences. ...

SHAMANIC HEALING
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Golden Hour

A relaxing and revitalizing approach to moving and balancing Qi, this treatment utilizes acupressure and therapeutic shiatsu style massage to circulate the energies within. Our skilled practitioner will find the areas ...

Golden Hour
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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy
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Yoga Mojo & Movement Therapy

The practice of Anusara Yoga incorporates the Five Universal Principles of Alignment into each pose in a class: 1. Open to Grace: This is not an action, but rather an observation of ...

Yoga Mojo & Movement Therapy
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Ergonomics Program

If you are interested in reducing your potential risk for injury with your job, our physical therapists can perform a detailed ergonomic assessment screen and provide you with individualized adjustments and ...

Ergonomics Program
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Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary
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Moxibustion

Interested in pregnancy acupuncture and massage? At Blossom Clinic, we specialize in fertility and prenatal care. Most of our patients continue to receive care at Blossom throughout their pregnancies. Whether you ...

Moxibustion
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TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE
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Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong ...

Dance / Movement Therapy
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Taoist Tai Chi

Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi arts can help people with chronic, serious or ...

Taoist Tai Chi
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Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
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Tapping

My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I ...

Tapping
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Dance Arts,

I"ll never forget the thrill of my first Tap performance at age 5. From that moment on, my passion for the art of dance became an integral part of who I ...

Dance Arts,
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What is Ayurveda

Ayurveda means the knowledge or science of life and is a full holistic medical system originating in India more than 5000 years ago. Ayurveda provides practical tools of how to live ...

What is Ayurveda
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Singing Bird Acupuncture

A treatment plan is a strategy for improving health in which the patient and practitioner draft a methodology that leads the way to a desired outcome, such as: better mobility, less ...

Singing Bird Acupuncture
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Hollywood Senior Center

Community for Positive Aging was founded as Hollywood Senior Center in 1973, a nonprofit committed to creating an uplifting and vibrant environment for adults 55 and older while providing a channel ...

Hollywood Senior Center
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Vaccine and Gene Therapy Institute

The Vaccine and Gene Therapy Institute at Oregon Health & Science University has assembled a multidisciplinary team of scientists to respond to serious viral disease threats, including AIDS, chronic viral infection-associated ...

Vaccine and Gene Therapy Institute
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Rose City Manual Lymph Drainage Clinic

Manual Lymph Drainage (MLD) is a massage-like technique of gentle, precise, repetitive movements which stimulate the motor activity of the lymphatic vessels. Because one of the main tasks of the lymphatic ...

Rose City Manual Lymph Drainage Clinic
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DEEP-TISSUE MASSAGE

Deep-tissue massage is one of the most effective methods of reducing chronic pain, improving joint mobility and restoring normal muscle function. Over a length of time, deep-tissue massage treatments can help ...

DEEP-TISSUE MASSAGE
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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Oregon Tinnitus and Hyperacusis Treatment Clinic

Tinnitus is defined as the perception of noise or sounds in the head or ears in the absence of an actual stimulus. Tinnitus is associated with many different medical pathologies, including ...

Oregon Tinnitus and Hyperacusis Treatment Clinic
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TRADITIONAL THAI MASSAGE & BODYWORK

While Thai bodywork has become known for its beautiful stretches and flowing dance-like transitions, there is so much more to this versatile, therapeutic modality. From powerful deep tissue techniques to subtle ...

TRADITIONAL THAI MASSAGE & BODYWORK
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Portland Insight Meditation Community

Based in Portland, Oregon, the Portland Insight Meditation Community is an experiment in American Buddhism. We welcome people of all faiths, orientations, genders, abilities, ages, and racial/cultural backgrounds. The purpose of ...

Portland Insight Meditation Community

Gentle Yoga

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Yoga Refuge

Individual Purpose: through ritual, reflection, philosophy, community, embodiment, practice and contemplation. Self care, nurturing and healing: Through practice for ourselves and teaching our students, we encourage self-nurturance, self-love, self-acceptance and body positivity. ...

Yoga Refuge
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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy

Gua Sha

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Golden Hour

A relaxing and revitalizing approach to moving and balancing Qi, this treatment utilizes acupressure and therapeutic shiatsu style massage to circulate the energies within. Our skilled practitioner will find the areas ...

Golden Hour

Guided Imagery

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MindWise Therapy

My practice is guided by the belief that every adult and child strives to do the best they can. The individual or family system may need assistance in developing necessary skills ...

MindWise Therapy

Hatha Yoga

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Hatha Flow

Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and ...

Hatha Flow

Headaches

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Improve Your Posture

The Egoscue Method is a posture alignment therapy that uses low-impact, corrective exercises to restore the body to its intended, functional design, alleviating chronic pain and recurring injury. We analyze your ...

Improve Your Posture
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Headaches and Migraines

Specialists at the OHSU Headache Center understand that headaches affect each person differently. We will work with you to diagnose your unique condition, and we"ll help you manage your pain. Your ...

Headaches and Migraines
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BREATH IS OUR MOST POWERFUL TOOL

In Breathwork sessions, clients are intuitively guided on a journey back home to their bodies. We gently work with any emotions, limiting beliefs and old stories that arise to be seen, ...

BREATH IS OUR MOST POWERFUL TOOL
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Cluster Headaches

Although not a lot is understood about Cluster Headaches in research, our experience at Portland Chiropractic Neurology has been successful in multiple cases. If you experience Cluster Headaches, it can be ...

Cluster Headaches
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NEW SOLUTIONS TO MIGRAINES IN NORTH PORTLAND

Headaches in North Portland are a type of pain everyone has had the experience of at least once in their life, and, for most, it is fleeting and goes away quite ...

NEW SOLUTIONS TO MIGRAINES IN NORTH PORTLAND
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Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
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Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise

Herbs & Essential Oils

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How to Use TCM Herbs for Nourishing Soups

As the days shorten, plants send their energy to their roots and go to seed, while deciduous trees shed their leaves. We cozy up in warmer clothes, stack firewood, and start ...

How to Use TCM Herbs for Nourishing Soups
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Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary

Holistic Health Coaching

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CRESTVIEW RECOVERY

Crestview Recovery Center is a drug and alcohol rehabilitation center with the experience to help you recover. Our entire drug and alcohol recovery staff is dedicated to giving you the care ...

CRESTVIEW RECOVERY
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Oxygen Facial

Step up your skin-care game with Restore"s Oxygen Facial featuring renowned products from Circadia. This breakthrough facial utilizes a controlled amount of oxygen generated at optimal levels in the skin to ...

Oxygen Facial
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DIGESTIVE HEALTH

Heart Spring Health in Southeast Portland, Oregon provides non-judgemental, individualized guidance to support your digestive health. We will analyze the latest trends against your situation to provide dietary changes that will ...

DIGESTIVE HEALTH
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AMENDA CLINIC

Through ancient herbal medicine, naturopathy, genetics, functional lab work, pharmaceutical intervention, counseling, talk therapy, somatic work, flower essences and any other therapies that honor the mind body connection we help people ...

AMENDA CLINIC
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Portland Clinic of Holistic Health

To determine the type of weight loss treatment you"ll most benefit from, make an appointment with the team at the Portland Clinic of Holistic Health. Following a review of your medical ...

Portland Clinic of Holistic Health
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Functional Nutrition Holistic Wellness

Please know that symptoms like digestive discomfort, hormone imbalance, skin issues, fatigue, headaches, autoimmunity, anxiety, etc are not normal. Your body is trying to tell you something! Let"s get to the ...

Functional Nutrition Holistic Wellness
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NATURAL MEDICINE TREATMENTS

The body has the ability to establish, maintain, and restore health. The healing process is ordered and intelligent; nature heals through the response of the life force.The physician"s role is to ...

NATURAL MEDICINE TREATMENTS
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MindTree Holistic Counseling

MindTree treats the person as a whole, by integrating the healing of mind and Body. We believe in the philosophy that mind and body do not operate separately, rather interdependently. You ...

MindTree Holistic Counseling
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What is platelet-rich plasma (PRP) therapy?

Platelet-rich plasma or PRP is a cutting-edge type of regenerative medicine that uses your body"s growth factors or platelets to ease swelling, improve circulation, and promote healing. Platelets are blood cells ...

What is platelet-rich plasma (PRP) therapy?
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HIV Care

OHSU offers evidence-based HIV treatment and prevention services for adults living with HIV and those at risk for the infection. The clinic utilizes a multidisciplinary approach to patient care with team ...

HIV Care

Homeopathy

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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy
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Oregon Integrated Health

We are a Tier 4 Patient Centered Primary Care Home. We have the intention and commitment to provide an innovative system of medical care. We created our clinic with the mission to ...

Oregon Integrated Health
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Evolution Healthcare & Fitness

Our Doctors of Physical Therapy work with patients to treat and manage conditions typically associated with recovering from surgery. However, they also play an important role in diagnosing movement patterns that ...

Evolution Healthcare & Fitness

Hormones

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Age management solutions for women in Portland

Many women in the Portland area are familiar with the "change of life" but are unfamiliar with the therapies used to help maintain energy and vitality. For most women who visit ...

Age management solutions for women in Portland
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Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise
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Your Sex Hormones - Estrogen, Progesterone, and Testosterone. What are they and what do they do?

What are hormones? Hormones are chemicals made by glands that travel through the bloodstream and bind to receptors on or inside cells. For proper function, each hormone must fit its receptor like ...

Your Sex Hormones - Estrogen, Progesterone, and Testosterone. What are they and what do they do?
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Hormone Imbalance Treatment! Not as Easy as 1,2,3...

Taking extra hormones even biologically identical ones- comes with risks. This study details some of them. The risks including increasing cancer risk Breast, Ovarian, Colon, and Uterine in individuals with elevated aromatase ...

Hormone Imbalance Treatment! Not as Easy as 1,2,3...
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Moxibustion

Interested in pregnancy acupuncture and massage? At Blossom Clinic, we specialize in fertility and prenatal care. Most of our patients continue to receive care at Blossom throughout their pregnancies. Whether you ...

Moxibustion

Hospice

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Serenity Hospice

When you or a loved one are faced with a life-limiting illness, hospice is there for you. Choosing hospice does not mean you are giving up on life. Instead, it means ...

Serenity Hospice
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Brighton Hospice

The goal of hospice care is to improve the quality of a patient"s last months by offering comfort, dignity, and care wherever the patient resides. Brighton Hospice recognizes that the dying process ...

Brighton Hospice
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Connected Home Health and Hospice

From the moment you sign up for care from our staff you become part of our family. We are committed to helping patients improve their quality of life, no matter what ...

Connected Home Health and Hospice

Hot Stone Massage

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Hand & Stone Massage

Our spa treatments take place in a relaxing and soothing environment that's designed to promote your comfort and satisfaction. We offer a variety of massages, facials, microdermabrasion, chemical peels, and a ...

Hand & Stone Massage
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Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage

Hydrotherapy

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CONSTITUTIONAL HYDROTHERAPY

Naturopathic Constitutional Hydrotherapy in Portland, Oregon Hydrotherapy TowelsConstitutional Hydrotherapy is a treatment that combines hot and cold towel applications over the chest, abdomen, and back with low-voltage sine wave stimulation. The treatment ...

CONSTITUTIONAL HYDROTHERAPY
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All's Well That Ends Well

The digestive tract refers to many parts and organs of the body: the mouth, esophagus, stomach, small intestine, and colon. There are also auxiliary organs which aid in digestion such as ...

All's Well That Ends Well
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Balneotherapy

Systematic, therapeutic applications of hot and cold water form the basis for the science of balneotherapy, also known as hydrotherapy. At Rose Cabinet Medicine, Dr. Rose may prescribe Constitutional Hydrotherapy, a wonderful ...

Balneotherapy

Hyperbaric Oxygen

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HBOT & AUTISM THERAPY: WHAT YOU NEED TO KNOW

Autism is very misunderstood. In fact, it wasn"t until the 1960s that researchers and physicians began to truly recognize autism as a treatable condition. Even today, our understanding of autism and ...

HBOT & AUTISM THERAPY: WHAT YOU NEED TO KNOW
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TREATMENT OF RADIATION NECROSIS

For those suffering from cancer, radiation therapy can be a lifesaver. While it has been very effective for millions of people, it can be an uncomfortable treatment that presents new health ...

TREATMENT OF RADIATION NECROSIS
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STEM CELL THERAPY

Advancements in medical science are happening faster than ever before. New technologies, techniques, and therapies are changing the way providers and people like you think about health, healing, aging, and wellness. ...

STEM CELL THERAPY

Hypnosis

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Loving Kindness Hypnosis

Loving Kindness Hypnosis is all about helping you to love yourself. To treat yourself with love and kindness. My goal is to fill my part of the world with loving, kind ...

Loving Kindness Hypnosis
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Calm Center Hypnotherapy & Quality of Life Counseling

Hypnotherapy provides you with a gentle opportunity to relax your conscious mind and allow your subconscious to communicate and embrace change easily and effectively. In this deeply relaxed state, we work ...

Calm Center Hypnotherapy & Quality of Life Counseling

Hypnotherapy

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Calm Center Hypnotherapy & Quality of Life Counseling

Directing your life where you want it to go is a skill that is easily learned. All you need is the chance to learn and practice the right skills and a ...

Calm Center Hypnotherapy & Quality of Life Counseling

Infertility

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HOW INFERTILITY AFFECTS MENTAL HEALTH

Infertility can be a mentally, physically and emotionally challenging road. With all the ups and downs that come along with the journey, those facing infertility are often more prone to experiencing ...

HOW INFERTILITY AFFECTS MENTAL HEALTH
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Naturopathic Tips to Boost Fertility In NW

Infertility may be related to a severe health issue and affects many couples today. Many people struggle to conceive which becomes physically and emotionally draining, not to mention, financially exhausting at ...

Naturopathic Tips to Boost Fertility In NW
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How Acupuncture Impacts IVF Success Rates

Despite your best efforts, building a family sometimes requires outside help. Maybe you are not ovulating or your partner"s sperm numbers are low. Whatever the reasons, you aren"t alone. Nearly fertility ...

How Acupuncture Impacts IVF Success Rates
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Does Acupuncture Help with Unexplained Infertility?

Unexplained infertility is a very frustrating "diagnosis" to receive, but about one in five couples will be told their infertility doesn"t have a known cause. Some studies show that for people ...

Does Acupuncture Help with Unexplained Infertility?
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FERTILITY, INTIMACY and MENOPAUSE

A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or ...

FERTILITY, INTIMACY and MENOPAUSE
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WHAT CAUSES INFERTILITY? IT'S COMPLICATED!

What Causes Infertility? It"s Complicated! POSTED ON: APRIL 20, 2021CATEGORIES: ALL,FERTILITY,INFERTILITY CAUSES,LGBTQ,PRECONCEPTION,TREATMENTSTAGS: TWO-WEEK-WAIT For many of us, our reproductive years go something like thisbirth control, birth control, birth control, baby, birth control, birth ...

WHAT CAUSES INFERTILITY? IT'S COMPLICATED!
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FERTILITY ACUPUNCTURE AND NATURAL MEDICINE

The highly qualified practitioners at Blossom Clinic in Portland can help you achieve your dream of conceiving and delivering a healthy baby. Integrated treatment plans include fertility acupuncture, herbal therapy, massage, ...

FERTILITY ACUPUNCTURE AND NATURAL MEDICINE
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Genomics

Genomics is a newer fieldthe study of the entire human genome (the 3 billion units of DNA across all 23,000 genes). The human genome includes not only the genes that encode ...

Genomics
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Does acupuncture improve IVF success rates?

When trying to conceive, patients want to improve their chances of success. Many turn to acupuncture to support them during their IVF cycle. A reasonable question is: does acupuncture improve IVF ...

Does acupuncture improve IVF success rates?

Injury

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PERSONAL TRAINING

At Bridgetown Physical Therapy and Training Studio, you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly ...

PERSONAL TRAINING
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RestorePDX.

Our mission is to apply evidence-based science to reverse musculoskeletal dysfunction, restore performance, and improve the quality of our patients" livesthrough cutting-edge evaluation, diagnosis, orthobiologics, and image-guided non-surgical interventions. We provide ...

RestorePDX.
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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Yoga on Yamhill

This style class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and ...

Yoga on Yamhill
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Improve Your Posture

The Egoscue Method is a posture alignment therapy that uses low-impact, corrective exercises to restore the body to its intended, functional design, alleviating chronic pain and recurring injury. We analyze your ...

Improve Your Posture
#

Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
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Evolution Healthcare & Fitness

Our Doctors of Physical Therapy work with patients to treat and manage conditions typically associated with recovering from surgery. However, they also play an important role in diagnosing movement patterns that ...

Evolution Healthcare & Fitness
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Therapydia Portland

Therapydia Portland is an innovative network of physical therapy clinics using state-of-the-art equipment and the latest technology to improve quality of care and increase patient satisfaction and outcomes. With convenient locations ...

Therapydia Portland
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Portland Reflexology

Reflexology is the art and science of applying pressure to feet, hands and ears according to charts and reflex techniques to balance and improve health.Welcome to Portland Reflexology. I"m Nancie Hines, ...

Portland Reflexology
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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin
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How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
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Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage
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Cupping Studio

We refer to cupping as a reverse deep tissue/massage with lymphatic drainage effects! We use a suction device to expand the tissue and create space for circulation and blood flow. It ...

Cupping Studio
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DEEP-TISSUE MASSAGE

Deep-tissue massage is one of the most effective methods of reducing chronic pain, improving joint mobility and restoring normal muscle function. Over a length of time, deep-tissue massage treatments can help ...

DEEP-TISSUE MASSAGE

Intuitive Healing

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SOMATIC INTUITIVE HEALING

Moving through stuck emotions and blockages. Gaining insight into the root causes of the obstacles to your wellbeing. Connecting with the emotional and energetic content held in your body. Understanding how the body, mind, ...

SOMATIC INTUITIVE HEALING

Manual Lymphatic Drainage (MLD)

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Rose City Manual Lymph Drainage Clinic

Manual Lymph Drainage (MLD) is a massage-like technique of gentle, precise, repetitive movements which stimulate the motor activity of the lymphatic vessels. Because one of the main tasks of the lymphatic ...

Rose City Manual Lymph Drainage Clinic

Massage

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How often should I get a massage?

How often should I get a massage? I get all sorts of great questions from my clients about what their particular treatment plan should look like. It is a wonderful part of ...

How often should I get a massage?
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Zama Massage Therapeutic Day Spa

Deep healing and relaxation await you at Zama Massage Therapeutic Day Spa, an urban wellness getaway unlike any other. Prepare to be nurtured, invigorated, and inspired. We promise to heal and ...

Zama Massage Therapeutic Day Spa
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Your Guide To Portland Oregon Shiatsu Massage

Like many people in Portland Oregon, I believed that Shiatsu Massage was simply another massage type utilized by massage therapists. Most folks don"t appreciate the ancestral roots of Shiatsu massage, which ...

Your Guide To Portland Oregon Shiatsu Massage
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LAKE NATURAL MEDICINE

Lake Natural Medicine provides personalized, concierge-style Naturopathy, Acupuncture and Massage for our valued patients. Located in the heart of beautiful downtown Lake Oswego, Oregon, you"ll receive treatment in our peaceful clinic ...

LAKE NATURAL MEDICINE
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy
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Relieve Your Back Pain With a Deep Tissue Body Massage

If you"re familiar with massage therapy, then you probably know that there is quite a variety of different massages. From Swedish to Aroma, Hot Stone to Shiatsu, there are so many ...

Relieve Your Back Pain With a Deep Tissue Body Massage

Mayan Abdominal

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Mayan Abdominal Massage

The Arvigo Techniques of Maya Abdominal Therapy address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted ...

Mayan Abdominal Massage

Medical

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North by Northeast Community Health Center

North by Northeast Community Health Center is a non-profit organization providing welcoming, high-quality health care to OHP-covered adults. Our focus is on serving as a primary care home for the African ...

North by Northeast Community Health Center
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Infectious Disease Medicine

Infectious disease specialists are experts in diagnosing and treating medical conditions caused by bacteria, viruses, fungal organisms, parasites and other microorganisms. The Portland Clinic"s infectious disease physician consults with your primary ...

Infectious Disease Medicine
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Q&A: HPV Vaccination for preteens

Q: What is HPV, and why should I vaccinate my child against it? Human papillomavirus, or HPV, is a highly contagious virus that spreads through sexual contact. It"s the leading cause of ...

Q&A: HPV Vaccination for preteens
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Earth and Muscle

Deep tissue massage therapy is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of tension held in the muscle, tissue, tendons and fascia, softens muscles, tissues, ...

Earth and Muscle

Medical - Aids/ARC

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Bridge City Medical Clinic

Bridge City Family Medical Clinic is a Tier 4 Patient-Centered Primary Care MedicalHome. We offer integrated physical and mental health care services. A primary care practice serves as your first point ...

Bridge City Medical Clinic

Medical Detox

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Hand & Stone Massage

Our spa treatments take place in a relaxing and soothing environment that's designed to promote your comfort and satisfaction. We offer a variety of massages, facials, microdermabrasion, chemical peels, and a ...

Hand & Stone Massage
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Colon Care Colonics

Colon Hydrotherapy, aka... Colonic is the process of using warm filtered water to gently cleanse the colon. Something so gentle and natural has been given a really bad rap by the ...

Colon Care Colonics
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Rose City Manual Lymph Drainage Clinic

Manual Lymph Drainage (MLD) is a massage-like technique of gentle, precise, repetitive movements which stimulate the motor activity of the lymphatic vessels. Because one of the main tasks of the lymphatic ...

Rose City Manual Lymph Drainage Clinic

Medication Management

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MindRx Group

It is MindRx Group"s top priority to ensure that an ideal care provider connection is made with every client. We step outside the traditional medical and behavioral process and use a ...

MindRx Group
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Portland Mental Health & Wellness

The prevailing research indicates that the best approach to mental health care treatment involves a combination of psychotherapy and medication management. When used together, psychiatric naturopathy and allopathic medications can help ...

Portland Mental Health & Wellness
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Willamette Health & Wellness

Our psychiatric nurse practitioners (PMHNPs) provide both psychiatric evaluations and ongoing medications management. Our PMHNPs are focused on working with you to understand your needs and to tailor recommendations to each ...

Willamette Health & Wellness

Meditation

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Portland Insight Meditation Community

Based in Portland, Oregon, the Portland Insight Meditation Community is an experiment in American Buddhism. We welcome people of all faiths, orientations, genders, abilities, ages, and racial/cultural backgrounds. The purpose of ...

Portland Insight Meditation Community
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HIV Care

OHSU offers evidence-based HIV treatment and prevention services for adults living with HIV and those at risk for the infection. The clinic utilizes a multidisciplinary approach to patient care with team ...

HIV Care

Mindfulness

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How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
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Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching
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Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage
#

The Emotion Code

Trapped Emotions are like balls of energy, vibrating at different frequencies depending on the specific emotion. The emotion of anger is a different vibration than insecurity. These Trapped Emotions often negatively ...

The Emotion Code
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Ergonomics Program

If you are interested in reducing your potential risk for injury with your job, our physical therapists can perform a detailed ergonomic assessment screen and provide you with individualized adjustments and ...

Ergonomics Program
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TRADITIONAL THAI MASSAGE & BODYWORK

While Thai bodywork has become known for its beautiful stretches and flowing dance-like transitions, there is so much more to this versatile, therapeutic modality. From powerful deep tissue techniques to subtle ...

TRADITIONAL THAI MASSAGE & BODYWORK
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Emerge Movement

Emerge Movement is a totally unique experience because each class is based fully in the present moment. I create all my choreography in the moment based on the theme of the ...

Emerge Movement
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Benefits of Reiki

Ninety percent of all illness is caused by stress. Stress compromises the immune system. Reiki reduces stress and strengthens the immune system by inducing a parasympathetic nervous system response, while soothing ...

Benefits of Reiki
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SOUND HEALING

Sound healing can be described as the application of healing frequencies to the physical and subtle energy fields around the body. Although it has gained recent popularity, sound healing has actually ...

SOUND HEALING
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TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE
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Project Relationship You

It"s about your relationship with your body, mind, and emotions. Why? Because your relationship with everyone in your life is a reflection of the one you have with yourself. When you ...

Project Relationship You
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Golden Hour

A relaxing and revitalizing approach to moving and balancing Qi, this treatment utilizes acupressure and therapeutic shiatsu style massage to circulate the energies within. Our skilled practitioner will find the areas ...

Golden Hour
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Hollywood Senior Center

Community for Positive Aging was founded as Hollywood Senior Center in 1973, a nonprofit committed to creating an uplifting and vibrant environment for adults 55 and older while providing a channel ...

Hollywood Senior Center
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Luo Acupuncture & Herbal Clinic

At Luo Acupuncture & Herbal Clinic, we specialize in a wide variety of disorders that can be treated by acupuncture, Chinese herbal medicine, and other methods of Chinese healing. Below is ...

Luo Acupuncture & Herbal Clinic
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Release Techniques Massage Therapy

Hello everyone, it has been a wild year! For those of you who already know me, I have missed you. I am so excited to hear how you have been and ...

Release Techniques Massage Therapy
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Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary
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Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy
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Community Qigong

Qigong means "ENERGY WORK". A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy ...

Community Qigong

Moxibustion

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Moxibustion

Interested in pregnancy acupuncture and massage? At Blossom Clinic, we specialize in fertility and prenatal care. Most of our patients continue to receive care at Blossom throughout their pregnancies. Whether you ...

Moxibustion

Myofascial Release

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Zama Massage Therapeutic Day Spa

Deep healing and relaxation await you at Zama Massage Therapeutic Day Spa, an urban wellness getaway unlike any other. Prepare to be nurtured, invigorated, and inspired. We promise to heal and ...

Zama Massage Therapeutic Day Spa
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Myofascial Release

Myofascial Release is a hands-on treatment performed on the skin with no oils or creams. The gentle tension between the therapist"s hands and the patient"s skin is what allows access to ...

Myofascial Release

Naturopathic Medicine

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WHAT DOES PHYSICAL THERAPY LOOK LIKE FOR EXPECTING MOTHERS?

When you think of physical therapy, you might picture a large gym with a lot of equipment for various exercises. You wouldn"t be wrong in that depiction, but physical therapy as ...

WHAT DOES PHYSICAL THERAPY LOOK LIKE FOR EXPECTING MOTHERS?
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Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
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Ozone IV Therapy

For the patient, this experience is similar to donating blood. After the blood is drawn, it is quickly super oxygenated with ozone and dripped back through the same IV line into ...

Ozone IV Therapy
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Portland TMJ Clinic

For decades, dentists have treated TMJ disorders by managing the symptoms using nightguards and medications accompanied by supportive modalities such as physical therapy, nutritional support, psychological counseling, massage, relaxation, biofeedback, and ...

Portland TMJ Clinic
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LAKE NATURAL MEDICINE

Lake Natural Medicine provides personalized, concierge-style Naturopathy, Acupuncture and Massage for our valued patients. Located in the heart of beautiful downtown Lake Oswego, Oregon, you"ll receive treatment in our peaceful clinic ...

LAKE NATURAL MEDICINE
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AMENDA CLINIC

Through ancient herbal medicine, naturopathy, genetics, functional lab work, pharmaceutical intervention, counseling, talk therapy, somatic work, flower essences and any other therapies that honor the mind body connection we help people ...

AMENDA CLINIC

Neurofeedback

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Sexual Health

Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll ...

Sexual Health
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MindRx Group

It is MindRx Group"s top priority to ensure that an ideal care provider connection is made with every client. We step outside the traditional medical and behavioral process and use a ...

MindRx Group
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'Let's make a Health Connection'. Jennifer Barber talks with Olga Ward from Beaverton Neurofeedback

Today we're talking to Olga Ward. She's a certified neuro-optimal neurofeedback provider. She's the owner of Beaverton Neurofeedback LLC, located in Beaverton, Oregon. She personally benefited from neurofeedback and was impressed ...

'Let's make a Health Connection'. Jennifer Barber talks with Olga Ward from Beaverton Neurofeedback
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Outpatient treatment

Outpatient treatment must be flexible and effective. In the best-case scenario, it should enable individuals to meet their recovery goals without the need for overnight stays. That"s exactly how our outpatient ...

Outpatient treatment
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HIV Care

OHSU offers evidence-based HIV treatment and prevention services for adults living with HIV and those at risk for the infection. The clinic utilizes a multidisciplinary approach to patient care with team ...

HIV Care
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HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?

Neurofeedback is a method of brain training that can help us reach physical and intellectual peak performance. We evolve constantly. Depending on the effort we put in, our capabilities can develop ...

HOW CAN NEUROFEEDBACK HELP YOU REACH PEAK PERFORMANCE?

Neuromuscular Therapy

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Neuromuscular Massage Therapy

Neuromuscular Therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are ...

Neuromuscular Massage Therapy

Nutrition

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Immune-Boosting Foods for Cold & Flu Season

Of course, prevention does a lot more to protect from the common cold and flu viruses than treatment does, so it"s always best to keep up with immune supportive practices throughout ...

Immune-Boosting Foods for Cold & Flu Season
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NUTRITION THERAPY THAT'S INCLUSIVE: BODY MIND & BELLY

BODY, MIND & BELLY TAKES A RADICAL SELF-LOVE APPROACH TO FOOD, LIFESTYLE AND HEALING. Diet culture can be damaging but understanding and building a healthy relationship with food can be life-changing! Carol"s ...

NUTRITION THERAPY THAT'S INCLUSIVE: BODY MIND & BELLY
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Carbohydrate Metabolism Healthy vs Unhealthy

Derek Norcom, MD I recently discovered a two part article written by Cyrus Khambatta, PhD which is the most well written summary explanation of carbohydrate metabolism I"ve ever read. It speaks to ...

Carbohydrate Metabolism Healthy vs Unhealthy
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Evolution Healthcare & Fitness

Our Doctors of Physical Therapy work with patients to treat and manage conditions typically associated with recovering from surgery. However, they also play an important role in diagnosing movement patterns that ...

Evolution Healthcare & Fitness
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Colon Care Colonics

Colon Hydrotherapy, aka... Colonic is the process of using warm filtered water to gently cleanse the colon. Something so gentle and natural has been given a really bad rap by the ...

Colon Care Colonics
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LUPIN (OR LUPINI) BEAN TABOULEH SALAD

Are you looking to increase your fiber intake? And your protein intake? AND a prebiotic food? Then you are in the right place for the right recipe! Lupin beans are a good solution ...

LUPIN (OR LUPINI) BEAN TABOULEH SALAD
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I am not a fan of the term 'Weight Loss.'

I am not a fan of the term "Weight Loss." What are we losing? Where does the weight go? I would rather ask, "What can we gain by having a healthy relationship ...

I am not a fan of the term 'Weight Loss.'
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Functional Nutrition Holistic Wellness

Please know that symptoms like digestive discomfort, hormone imbalance, skin issues, fatigue, headaches, autoimmunity, anxiety, etc are not normal. Your body is trying to tell you something! Let"s get to the ...

Functional Nutrition Holistic Wellness
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A Whole Food/Plant-Based Diet: The Forks Over Knives Program

As you already know, I frequently work with clients wishing to limit their weight through hypnotherapy. I think all of us are aware that the "Standard American Diet" (SAD diet) encourages ...

A Whole Food/Plant-Based Diet: The Forks Over Knives Program
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Dismantling Diet Culture: What it is Why it Hurts Us

Diet culture is everywhere. Recently, while driving, I heard a commercial on the radio for I Can"t Believe It"s Not Butter. It involved two women discussing their lunches at work and ...

Dismantling Diet Culture: What it is Why it Hurts Us
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Better Forever

Better Forever is dedicated to offering people of all ages the opportunity to achieve and maintain better structural, biochemical and emotional well being through innovative holistic care focusing on applied kinesiology ...

Better Forever
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Nutrition Spotlight: Brassicas

This Nutrition Spotlight post is on brassicas, or cruciferous vegetables. These brassicas all have different nutritional profiles, but there is a lot of similarity in what major benefits we get by ...

Nutrition Spotlight: Brassicas

Nutrition Counseling

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Functional Nutrition Holistic Wellness

Please know that symptoms like digestive discomfort, hormone imbalance, skin issues, fatigue, headaches, autoimmunity, anxiety, etc are not normal. Your body is trying to tell you something! Let"s get to the ...

Functional Nutrition Holistic Wellness

Obesity

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Portland Clinic of Holistic Health

To determine the type of weight loss treatment you"ll most benefit from, make an appointment with the team at the Portland Clinic of Holistic Health. Following a review of your medical ...

Portland Clinic of Holistic Health

Oriental Medicine

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Luo Acupuncture & Herbal Clinic

At Luo Acupuncture & Herbal Clinic, we specialize in a wide variety of disorders that can be treated by acupuncture, Chinese herbal medicine, and other methods of Chinese healing. Below is ...

Luo Acupuncture & Herbal Clinic

Osteopathy

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Insight Osteopathic Medicine

As soon as you enter our healing space, you will experience the old fashioned values of love, kindness, and mutual respect. Wherever you are on your healing journey we would feel ...

Insight Osteopathic Medicine

Pain

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New Movement Patterns

Each body has an unique way of moving. Using small, gentle, slow movements, I learn your habitual ways of movement the ones that are serving you and those that have outstayed ...

New Movement Patterns
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Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification
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Myofascial Release

Myofascial Release is a hands-on treatment performed on the skin with no oils or creams. The gentle tension between the therapist"s hands and the patient"s skin is what allows access to ...

Myofascial Release
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Hand & Stone Massage

Our spa treatments take place in a relaxing and soothing environment that's designed to promote your comfort and satisfaction. We offer a variety of massages, facials, microdermabrasion, chemical peels, and a ...

Hand & Stone Massage
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Breathwork

In a Breathwork session you will be intuitively guided on a journey back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to ...

Breathwork
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Hatha Flow

Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and ...

Hatha Flow
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Portland Insight Meditation Community

Based in Portland, Oregon, the Portland Insight Meditation Community is an experiment in American Buddhism. We welcome people of all faiths, orientations, genders, abilities, ages, and racial/cultural backgrounds. The purpose of ...

Portland Insight Meditation Community
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Cupping Studio

We refer to cupping as a reverse deep tissue/massage with lymphatic drainage effects! We use a suction device to expand the tissue and create space for circulation and blood flow. It ...

Cupping Studio
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy
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Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage
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Luo Acupuncture & Herbal Clinic

At Luo Acupuncture & Herbal Clinic, we specialize in a wide variety of disorders that can be treated by acupuncture, Chinese herbal medicine, and other methods of Chinese healing. Below is ...

Luo Acupuncture & Herbal Clinic
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Taoist Tai Chi

Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi arts can help people with chronic, serious or ...

Taoist Tai Chi
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SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Imagine your body as a battery daily stressors slowly drain your body of its energy to function optimally. By the end of the day, you"re mentally, physically, and emotionally depleted. That"s ...

SPORTS MASSAGE & ADVANCED WELLNESS CENTER
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Ergonomics Program

If you are interested in reducing your potential risk for injury with your job, our physical therapists can perform a detailed ergonomic assessment screen and provide you with individualized adjustments and ...

Ergonomics Program
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Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
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How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
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Why Spinal Cord Stimulation Might Be Right for You

If you have chronic pain, you know firsthand that it can take a toll on your physical and emotional well-being. Fortunately, innovative pain management solutions, such as spinal cord stimulation, can ...

Why Spinal Cord Stimulation Might Be Right for You
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Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise
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Calm Center Hypnotherapy & Quality of Life Counseling

Directing your life where you want it to go is a skill that is easily learned. All you need is the chance to learn and practice the right skills and a ...

Calm Center Hypnotherapy & Quality of Life Counseling
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Heart Fire Healing

When I began studying BodyTalk back in 2012, I soon became very intrigued by Chinese Five Elements theory, which is part of the BodyTalk system. While initially I had named my ...

Heart Fire Healing
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The Emotion Code

Trapped Emotions are like balls of energy, vibrating at different frequencies depending on the specific emotion. The emotion of anger is a different vibration than insecurity. These Trapped Emotions often negatively ...

The Emotion Code
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Biofield Tuning

A lot of us have nervous systems that are a bit ramped up or on high-alert, and for good reason. Both epigenetic trauma and trauma experienced throughout the course of one"s ...

Biofield Tuning
#

THE PROCESS AND BENEFITS OF ROLFING

Rolfing is renown for activating the inherent healing powers of our bodies when they are balanced, centered and well-coordinated within the field of gravity. It is a system of bodywork developed ...

THE PROCESS AND BENEFITS OF ROLFING
#

Community Qigong

Qigong means "ENERGY WORK". A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy ...

Community Qigong
#

Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
#

Wise Body Healing

Structural Integration, developed in the 1950"s by Dr. Ida Pauline Rolf, offers a comprehensive and systematic form of holistic bodywork that is designed to address the entire being and the relationship ...

Wise Body Healing
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Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy
#

Calm Center Hypnotherapy & Quality of Life Counseling

Hypnotherapy provides you with a gentle opportunity to relax your conscious mind and allow your subconscious to communicate and embrace change easily and effectively. In this deeply relaxed state, we work ...

Calm Center Hypnotherapy & Quality of Life Counseling
#

Insight Osteopathic Medicine

As soon as you enter our healing space, you will experience the old fashioned values of love, kindness, and mutual respect. Wherever you are on your healing journey we would feel ...

Insight Osteopathic Medicine
#

LAKE NATURAL MEDICINE

Lake Natural Medicine provides personalized, concierge-style Naturopathy, Acupuncture and Massage for our valued patients. Located in the heart of beautiful downtown Lake Oswego, Oregon, you"ll receive treatment in our peaceful clinic ...

LAKE NATURAL MEDICINE
#

Loving Kindness Hypnosis

Loving Kindness Hypnosis is all about helping you to love yourself. To treat yourself with love and kindness. My goal is to fill my part of the world with loving, kind ...

Loving Kindness Hypnosis
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Portland Pelvic Therapy

Portland pelvic therapy provides highly specialized physical therapy for pelvic floor, pelvic structures, abdominal conditions and chronic or neural pain. Expect to receive exceptional, intuitive care in an understanding environment, with ...

Portland Pelvic Therapy
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Joint Conditions That Can Be Helped With MLS Therapy

As pain management specialists, we know firsthand that pain can derail your life, especially if it involves your joints or back. But we also have good news for you: There are ...

Joint Conditions That Can Be Helped With MLS Therapy
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Tapping

My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I ...

Tapping
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Pranayama

For those students who do not live near Portland, Oregon but would like to receive spiritual counseling, explore meditation practices or study yoga theory and philosophy, I offer appointments via Skype. ...

Pranayama
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Benefits of Reiki

Ninety percent of all illness is caused by stress. Stress compromises the immune system. Reiki reduces stress and strengthens the immune system by inducing a parasympathetic nervous system response, while soothing ...

Benefits of Reiki
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PERSONAL TRAINING

At Bridgetown Physical Therapy and Training Studio, you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly ...

PERSONAL TRAINING
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A Closer Look at Your Peripheral Nerves

The brain and spinal cord get a lot of attention for good reason. As the central nervous system, they"re at the very heart of how our bodies work. However, the peripheral ...

A Closer Look at Your Peripheral Nerves

Painful Periods

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Women's Health Acupuncture

At Willow Tree Wellness Clinic we take an integrative approach to your health and well being. Seemingly unrelated symptoms lead us to a precise East Asian Medicine pattern diagnosis about your ...

Women's Health Acupuncture
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A Woman's Time

We utilize the whole spectrum of health care alternative and conventional medicine with the treatment options being individualized to each patient and each clinical situation. This model of health care is ...

A Woman's Time
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Mayan Abdominal Massage

The Arvigo Techniques of Maya Abdominal Therapy address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted ...

Mayan Abdominal Massage

Pediatrics

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Every Month is Child Abuse Prevention Month

This is the fifth installment of a six-week blog series about child abuse and how we are working to prevent it. As part of an extended National Child Abuse Prevention Month ...

Every Month is Child Abuse Prevention Month
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Protecting Your Child from Serious Injury: Guns

Injuries are the most common cause of death in the U.S. between the ages of 1 and 44 years old, and one of the most common causes of fatal injuries, especially ...

Protecting Your Child from Serious Injury: Guns
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Speech Therapy

Children, kids, students, little stinkers . . . whatever you want to call them, they"re at the center of everything we do. This means that they will be engaged to whatever ...

Speech Therapy
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Work & School-From-Home Survival Tips

If you"re working from home with distance learners, our hearts go out to you! It"s really, really hard, but practice makes perfect. (Ha! We"re kidding.) Buckle up, exercise extreme PATIENCE, don"t ...

Work & School-From-Home Survival Tips
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Breaking down Breastfeeding

Breastfeeding is a skill that is new to both you and your baby. It is a natural process but takes time and patience and can leave new families stressed about providing ...

Breaking down Breastfeeding
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What's up with my teen being so tired all the time, doc?

We all know life can be rough when we don"t get enough sleep. This holds true from infancy into adulthood. Newer studies are examining what lack of sleep does to the ...

What's up with my teen being so tired all the time, doc?
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Positive Parenting Tips for New and Expecting Parents

Early relational health is a field of pediatric healthcare that focuses on the importance of building strong, nurturing relationships between children and their parents in order to promote long term health. Decades ...

Positive Parenting Tips for New and Expecting Parents
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What's up with meningitis, doc?

Meningitis, an infection in the fluid surrounding the brain and spinal cord, is scary stuff! You have likely heard about the current outbreak of bacterial meningitis at the University of Oregon ...

What's up with meningitis, doc?
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Q&A: HPV Vaccination for preteens

Q: What is HPV, and why should I vaccinate my child against it? Human papillomavirus, or HPV, is a highly contagious virus that spreads through sexual contact. It"s the leading cause of ...

Q&A: HPV Vaccination for preteens

Pelvic Floor Therapy

#

Portland Pelvic Therapy

Portland pelvic therapy provides highly specialized physical therapy for pelvic floor, pelvic structures, abdominal conditions and chronic or neural pain. Expect to receive exceptional, intuitive care in an understanding environment, with ...

Portland Pelvic Therapy

Peri-menopause

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A Woman's Time

We utilize the whole spectrum of health care alternative and conventional medicine with the treatment options being individualized to each patient and each clinical situation. This model of health care is ...

A Woman's Time
#

PERIMENOPAUSE AND TRADITIONAL CHINESE MEDICINE

Are you feeling overwhelmed? Snapping more quickly at your kids? Do you find yourself crying over little things? Are you tired at the beginning of your day after a night spent ...

PERIMENOPAUSE AND TRADITIONAL CHINESE MEDICINE
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FERTILITY, INTIMACY and MENOPAUSE

A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or ...

FERTILITY, INTIMACY and MENOPAUSE
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MindWise Therapy

My practice is guided by the belief that every adult and child strives to do the best they can. The individual or family system may need assistance in developing necessary skills ...

MindWise Therapy

Personal Training

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How do I know if I am eating enough protein?

How do I know if I am eating enough protein? A member of Hyatt Training recently asked this question, and we think the answer is a great one to share with ...

How do I know if I am eating enough protein?
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PERSONAL TRAINING

At Bridgetown Physical Therapy and Training Studio, you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly ...

PERSONAL TRAINING
#

A Better Way to Better Nutrition

In the early days of dating my husband, we engaged in all sorts of question-asking to get to know one another better. As we walked along our university"s campus holding hands ...

A Better Way to Better Nutrition
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5 Essential Stretches That Anyone CAN Do and Everyone SHOULD Do

Picture this You"ve just arrived to Therapia and are settling in for your chiropractic, acupuncture and/or massage session. It"s been a bit of a day and you"re so glad to be ...

5 Essential Stretches That Anyone CAN Do and Everyone SHOULD Do
#

Exercise and the Brain Part 1: Introduction and Overview

The first book recommended to me after I became a personal trainer was "Spark: The Revolutionary New Science of Exercise and the Brain." Written by John J Ratey, MD and Eric Hagerman, ...

Exercise and the Brain Part 1: Introduction and Overview

Physical Activity

#

Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
#

PERSONAL TRAINING

At Bridgetown Physical Therapy and Training Studio, you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly ...

PERSONAL TRAINING
#

Portland Reflexology

Reflexology is the art and science of applying pressure to feet, hands and ears according to charts and reflex techniques to balance and improve health.Welcome to Portland Reflexology. I"m Nancie Hines, ...

Portland Reflexology
#

New Movement Patterns

Each body has an unique way of moving. Using small, gentle, slow movements, I learn your habitual ways of movement the ones that are serving you and those that have outstayed ...

New Movement Patterns
#

Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
#

Release Techniques Massage Therapy

Hello everyone, it has been a wild year! For those of you who already know me, I have missed you. I am so excited to hear how you have been and ...

Release Techniques Massage Therapy
#

THE PROCESS AND BENEFITS OF ROLFING

Rolfing is renown for activating the inherent healing powers of our bodies when they are balanced, centered and well-coordinated within the field of gravity. It is a system of bodywork developed ...

THE PROCESS AND BENEFITS OF ROLFING
#

5 Essential Stretches That Anyone CAN Do and Everyone SHOULD Do

Picture this You"ve just arrived to Therapia and are settling in for your chiropractic, acupuncture and/or massage session. It"s been a bit of a day and you"re so glad to be ...

5 Essential Stretches That Anyone CAN Do and Everyone SHOULD Do
#

How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
#

Hollywood Senior Center

Community for Positive Aging was founded as Hollywood Senior Center in 1973, a nonprofit committed to creating an uplifting and vibrant environment for adults 55 and older while providing a channel ...

Hollywood Senior Center
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Earth and Muscle

Deep tissue massage therapy is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of tension held in the muscle, tissue, tendons and fascia, softens muscles, tissues, ...

Earth and Muscle
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Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
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Therapydia Portland

Therapydia Portland is an innovative network of physical therapy clinics using state-of-the-art equipment and the latest technology to improve quality of care and increase patient satisfaction and outcomes. With convenient locations ...

Therapydia Portland
#

Neuromuscular Massage Therapy

Neuromuscular Therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are ...

Neuromuscular Massage Therapy
#

Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin

Physical Therapy

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Bright Spot Pediatric Therapy

Premature and medically fragile infants frequently present with developmental and maturational delays. These delays are not only seen in motor skills, but also in more subtle aspects of development, such as ...

Bright Spot Pediatric Therapy
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Injury Prevention

Most injuries come from a combination of our genetic blue print and the physical environment we live, work, and play in. Even the seemingly straight-forward ankle sprain may be more complicated ...

Injury Prevention
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Therapydia Portland

Therapydia Portland is an innovative network of physical therapy clinics using state-of-the-art equipment and the latest technology to improve quality of care and increase patient satisfaction and outcomes. With convenient locations ...

Therapydia Portland

Polarity Therapy

#

Biofield Tuning

A lot of us have nervous systems that are a bit ramped up or on high-alert, and for good reason. Both epigenetic trauma and trauma experienced throughout the course of one"s ...

Biofield Tuning

Posture Training

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Improve Your Posture

The Egoscue Method is a posture alignment therapy that uses low-impact, corrective exercises to restore the body to its intended, functional design, alleviating chronic pain and recurring injury. We analyze your ...

Improve Your Posture

Pranayama

#

Pranayama

For those students who do not live near Portland, Oregon but would like to receive spiritual counseling, explore meditation practices or study yoga theory and philosophy, I offer appointments via Skype. ...

Pranayama

Prenatal

#

Mayan Abdominal Massage

The Arvigo Techniques of Maya Abdominal Therapy address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted ...

Mayan Abdominal Massage
#

MindWise Therapy

My practice is guided by the belief that every adult and child strives to do the best they can. The individual or family system may need assistance in developing necessary skills ...

MindWise Therapy
#

Loving Kindness Hypnosis

Loving Kindness Hypnosis is all about helping you to love yourself. To treat yourself with love and kindness. My goal is to fill my part of the world with loving, kind ...

Loving Kindness Hypnosis
#

FERTILITY, INTIMACY and MENOPAUSE

A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or ...

FERTILITY, INTIMACY and MENOPAUSE
#

Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
#

Moxibustion

Interested in pregnancy acupuncture and massage? At Blossom Clinic, we specialize in fertility and prenatal care. Most of our patients continue to receive care at Blossom throughout their pregnancies. Whether you ...

Moxibustion

Prolotherapy

#

Prolozone Therapy

Ozone is a highly reactive molecule, and when injected into a joint capsule it has the ability to stimulate the fibroblastic (or regenerative) joint repairing abilities. This occurs when ozone is ...

Prolozone Therapy

Qigong

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Community Qigong

Qigong means "ENERGY WORK". A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy ...

Community Qigong

Reflexology

#

Portland Reflexology

Reflexology is the art and science of applying pressure to feet, hands and ears according to charts and reflex techniques to balance and improve health.Welcome to Portland Reflexology. I"m Nancie Hines, ...

Portland Reflexology

Reiki

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Benefits of Reiki

Ninety percent of all illness is caused by stress. Stress compromises the immune system. Reiki reduces stress and strengthens the immune system by inducing a parasympathetic nervous system response, while soothing ...

Benefits of Reiki

Relaxation Techniques

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Portland TMJ Clinic

For decades, dentists have treated TMJ disorders by managing the symptoms using nightguards and medications accompanied by supportive modalities such as physical therapy, nutritional support, psychological counseling, massage, relaxation, biofeedback, and ...

Portland TMJ Clinic
#

Oxygen Facial

Step up your skin-care game with Restore"s Oxygen Facial featuring renowned products from Circadia. This breakthrough facial utilizes a controlled amount of oxygen generated at optimal levels in the skin to ...

Oxygen Facial
#

Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
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Sexual Health

Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll ...

Sexual Health
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Zama Massage Therapeutic Day Spa

Deep healing and relaxation await you at Zama Massage Therapeutic Day Spa, an urban wellness getaway unlike any other. Prepare to be nurtured, invigorated, and inspired. We promise to heal and ...

Zama Massage Therapeutic Day Spa

Restorative Yoga

#

Edge Movement & Healing Arts

At the base of Edge Movement & Healing Arts philosphy is embodiment, authentic self expression, and play. Depending on the modality you choose you can explore your own inner physical, mental, ...

Edge Movement & Healing Arts

Rolfing

#

THE PROCESS AND BENEFITS OF ROLFING

Rolfing is renown for activating the inherent healing powers of our bodies when they are balanced, centered and well-coordinated within the field of gravity. It is a system of bodywork developed ...

THE PROCESS AND BENEFITS OF ROLFING
#

Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body

Self-Care

#

Oxygen Facial

Step up your skin-care game with Restore"s Oxygen Facial featuring renowned products from Circadia. This breakthrough facial utilizes a controlled amount of oxygen generated at optimal levels in the skin to ...

Oxygen Facial
#

Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
#

Oregon Tinnitus and Hyperacusis Treatment Clinic

Tinnitus is defined as the perception of noise or sounds in the head or ears in the absence of an actual stimulus. Tinnitus is associated with many different medical pathologies, including ...

Oregon Tinnitus and Hyperacusis Treatment Clinic

Self-Care Techniques

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NATURAL MEDICINE TREATMENTS

The body has the ability to establish, maintain, and restore health. The healing process is ordered and intelligent; nature heals through the response of the life force.The physician"s role is to ...

NATURAL MEDICINE TREATMENTS
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Relationship Self-Care

"Self Care" imho is a term we use ad nauseum to describe the "extra" or "special" things we do to survive the lives we"ve created for ourselves we dub "optional", such ...

Relationship Self-Care
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DIGESTIVE HEALTH

Heart Spring Health in Southeast Portland, Oregon provides non-judgemental, individualized guidance to support your digestive health. We will analyze the latest trends against your situation to provide dietary changes that will ...

DIGESTIVE HEALTH
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Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
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Outpatient treatment

Outpatient treatment must be flexible and effective. In the best-case scenario, it should enable individuals to meet their recovery goals without the need for overnight stays. That"s exactly how our outpatient ...

Outpatient treatment

Sex Therapy

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Is Sex Therapy For You?

Is sex therapy for you? It is! If Oprah was giving away sex therapy, she"d be giving it to you, and YOU, and YOU! But, seriously. It is for you. I can ...

Is Sex Therapy For You?
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Passionate Marriage

I know I am late to the party, but I can"t help but tell you about the book, "Passionate Marriage," by David Schnarch, PhD (1996) I only managed to skim during ...

Passionate Marriage
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Sex Without Stress

Make it stand out Sex Without Stress: A couple"s guide to overcoming disappointment, avoidance, and pressure by Jessa Zimmerman, LMHC, CST has written a guide for couples to tease apart the sexual ...

Sex Without Stress
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Relationship Self-Care

"Self Care" imho is a term we use ad nauseum to describe the "extra" or "special" things we do to survive the lives we"ve created for ourselves we dub "optional", such ...

Relationship Self-Care

Sexual Health

#

Passionate Marriage

I know I am late to the party, but I can"t help but tell you about the book, "Passionate Marriage," by David Schnarch, PhD (1996) I only managed to skim during ...

Passionate Marriage
#

Sex Without Stress

Make it stand out Sex Without Stress: A couple"s guide to overcoming disappointment, avoidance, and pressure by Jessa Zimmerman, LMHC, CST has written a guide for couples to tease apart the sexual ...

Sex Without Stress
#

Sexual Health

Life is hard, and conflict is exhausting. Whether you"re fighting, avoiding each other, or walking on eggshells, the mental and emotional energy it takes to navigate relationship tension is immense. We"ll ...

Sexual Health
#

Is Sex Therapy For You?

Is sex therapy for you? It is! If Oprah was giving away sex therapy, she"d be giving it to you, and YOU, and YOU! But, seriously. It is for you. I can ...

Is Sex Therapy For You?

Shamanic Healing

#

SHAMANIC HEALING

The mission of Last Mask Center is three-fold. The first is to offer a high quality shamanic healing from an initiated shaman and the necessary integration of these often chaotic/cathartic experiences. ...

SHAMANIC HEALING

Shiatsu

#

Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy

Sleep Or Insomnia

#

SHAMANIC HEALING

The mission of Last Mask Center is three-fold. The first is to offer a high quality shamanic healing from an initiated shaman and the necessary integration of these often chaotic/cathartic experiences. ...

SHAMANIC HEALING
#

Emerge Movement

Emerge Movement is a totally unique experience because each class is based fully in the present moment. I create all my choreography in the moment based on the theme of the ...

Emerge Movement
#

Insight Osteopathic Medicine

As soon as you enter our healing space, you will experience the old fashioned values of love, kindness, and mutual respect. Wherever you are on your healing journey we would feel ...

Insight Osteopathic Medicine
#

Release Techniques Massage Therapy

Hello everyone, it has been a wild year! For those of you who already know me, I have missed you. I am so excited to hear how you have been and ...

Release Techniques Massage Therapy
#

Yoga Refuge

Individual Purpose: through ritual, reflection, philosophy, community, embodiment, practice and contemplation. Self care, nurturing and healing: Through practice for ourselves and teaching our students, we encourage self-nurturance, self-love, self-acceptance and body positivity. ...

Yoga Refuge
#

Edge Movement & Healing Arts

At the base of Edge Movement & Healing Arts philosphy is embodiment, authentic self expression, and play. Depending on the modality you choose you can explore your own inner physical, mental, ...

Edge Movement & Healing Arts
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LAKE NATURAL MEDICINE

Lake Natural Medicine provides personalized, concierge-style Naturopathy, Acupuncture and Massage for our valued patients. Located in the heart of beautiful downtown Lake Oswego, Oregon, you"ll receive treatment in our peaceful clinic ...

LAKE NATURAL MEDICINE
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Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy
#

Biofield Tuning

A lot of us have nervous systems that are a bit ramped up or on high-alert, and for good reason. Both epigenetic trauma and trauma experienced throughout the course of one"s ...

Biofield Tuning
#

SOMATIC INTUITIVE HEALING

Moving through stuck emotions and blockages. Gaining insight into the root causes of the obstacles to your wellbeing. Connecting with the emotional and energetic content held in your body. Understanding how the body, mind, ...

SOMATIC INTUITIVE HEALING
#

Sleep Medicine

Sleep Medicine is a medical specialty devoted to the study, diagnosis and therapy of sleep disturbances and disorders. Due to advances in the science of Sleep Medicine, help can be found ...

Sleep Medicine
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Atlas Orthogonal

Atlas Orthogonal treatment is painless and fast. The precision adjustment uses a tool to deliver a small percussive force in a specific angle to the atlas vertebra. Many patients describe feeling ...

Atlas Orthogonal
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy
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SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Imagine your body as a battery daily stressors slowly drain your body of its energy to function optimally. By the end of the day, you"re mentally, physically, and emotionally depleted. That"s ...

SPORTS MASSAGE & ADVANCED WELLNESS CENTER
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Calm Center Hypnotherapy & Quality of Life Counseling

Directing your life where you want it to go is a skill that is easily learned. All you need is the chance to learn and practice the right skills and a ...

Calm Center Hypnotherapy & Quality of Life Counseling
#

Heart Fire Healing

When I began studying BodyTalk back in 2012, I soon became very intrigued by Chinese Five Elements theory, which is part of the BodyTalk system. While initially I had named my ...

Heart Fire Healing
#

Breathwork

In a Breathwork session you will be intuitively guided on a journey back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to ...

Breathwork
#

Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle
#

Hatha Flow

Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and ...

Hatha Flow
#

Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
#

Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary
#

TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE

Sobriety

#

Outpatient treatment

Outpatient treatment must be flexible and effective. In the best-case scenario, it should enable individuals to meet their recovery goals without the need for overnight stays. That"s exactly how our outpatient ...

Outpatient treatment
#

Chemical Dependency Treatment

Providence is dedicated to the health of each of our chemically dependent patients. We evaluate each patient holistically and treat them with the respect and concern they deserve.Our full spectrum of ...

Chemical Dependency Treatment

Sound Therapy

#

SOUND MEDICINE JOURNEYS

An immersive sound experience to activate and recalibrate all of the bodily systems. These healing sessions are adapted to your specific needs. Instruments are played on and around the body for ...

SOUND MEDICINE JOURNEYS
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SOUND HEALING

Sound healing can be described as the application of healing frequencies to the physical and subtle energy fields around the body. Although it has gained recent popularity, sound healing has actually ...

SOUND HEALING

Speech Therapy

#

Speech Therapy

Children, kids, students, little stinkers . . . whatever you want to call them, they"re at the center of everything we do. This means that they will be engaged to whatever ...

Speech Therapy

Sports Performance

#

Strength Training for Runners

Proper strength training will make you faster, less vulnerable to injury, and a more efficient runner. Portland, Oregon has tens of thousands of runners, and thousands of running injuries to go ...

Strength Training for Runners
#

PERSONAL TRAINING

At Bridgetown Physical Therapy and Training Studio, you will not only be assured that you will be working with a professional personal trainer that is highly motivational, but is also highly ...

PERSONAL TRAINING
#

Therapydia Portland

Therapydia Portland is an innovative network of physical therapy clinics using state-of-the-art equipment and the latest technology to improve quality of care and increase patient satisfaction and outcomes. With convenient locations ...

Therapydia Portland
#

Myofascial Release

Myofascial Release is a hands-on treatment performed on the skin with no oils or creams. The gentle tension between the therapist"s hands and the patient"s skin is what allows access to ...

Myofascial Release
#

Neuromuscular Massage Therapy

Neuromuscular Therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are ...

Neuromuscular Massage Therapy
#

Portland Reflexology

Reflexology is the art and science of applying pressure to feet, hands and ears according to charts and reflex techniques to balance and improve health.Welcome to Portland Reflexology. I"m Nancie Hines, ...

Portland Reflexology
#

Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
#

Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy

Stress

#

Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise
#

Calm Center Hypnotherapy & Quality of Life Counseling

Directing your life where you want it to go is a skill that is easily learned. All you need is the chance to learn and practice the right skills and a ...

Calm Center Hypnotherapy & Quality of Life Counseling
#

Moon Dance Wellness

Nurturing Body, Mind & Spirit through the holistic practices of Massage, Emotional Healing Work, Yoga & Nutrition.Awakening the Beauty & Wisdom within each woman to become empowered & more deeply connected ...

Moon Dance Wellness
#

Portland Insight Meditation Community

Based in Portland, Oregon, the Portland Insight Meditation Community is an experiment in American Buddhism. We welcome people of all faiths, orientations, genders, abilities, ages, and racial/cultural backgrounds. The purpose of ...

Portland Insight Meditation Community
#

Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
#

Golden Hour

A relaxing and revitalizing approach to moving and balancing Qi, this treatment utilizes acupressure and therapeutic shiatsu style massage to circulate the energies within. Our skilled practitioner will find the areas ...

Golden Hour
#

Taoist Tai Chi

Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi arts can help people with chronic, serious or ...

Taoist Tai Chi
#

SHAMANIC HEALING

The mission of Last Mask Center is three-fold. The first is to offer a high quality shamanic healing from an initiated shaman and the necessary integration of these often chaotic/cathartic experiences. ...

SHAMANIC HEALING
#

Community Qigong

Qigong means "ENERGY WORK". A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy ...

Community Qigong
#

Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle
#

TRADITIONAL THAI MASSAGE & BODYWORK

While Thai bodywork has become known for its beautiful stretches and flowing dance-like transitions, there is so much more to this versatile, therapeutic modality. From powerful deep tissue techniques to subtle ...

TRADITIONAL THAI MASSAGE & BODYWORK
#

Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching
#

Breathwork

In a Breathwork session you will be intuitively guided on a journey back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to ...

Breathwork
#

Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
#

Calm Center Hypnotherapy & Quality of Life Counseling

Hypnotherapy provides you with a gentle opportunity to relax your conscious mind and allow your subconscious to communicate and embrace change easily and effectively. In this deeply relaxed state, we work ...

Calm Center Hypnotherapy & Quality of Life Counseling
#

Edge Movement & Healing Arts

At the base of Edge Movement & Healing Arts philosphy is embodiment, authentic self expression, and play. Depending on the modality you choose you can explore your own inner physical, mental, ...

Edge Movement & Healing Arts
#

THE PROCESS AND BENEFITS OF ROLFING

Rolfing is renown for activating the inherent healing powers of our bodies when they are balanced, centered and well-coordinated within the field of gravity. It is a system of bodywork developed ...

THE PROCESS AND BENEFITS OF ROLFING
#

The Emotion Code

Trapped Emotions are like balls of energy, vibrating at different frequencies depending on the specific emotion. The emotion of anger is a different vibration than insecurity. These Trapped Emotions often negatively ...

The Emotion Code
#

Yoga Refuge

Individual Purpose: through ritual, reflection, philosophy, community, embodiment, practice and contemplation. Self care, nurturing and healing: Through practice for ourselves and teaching our students, we encourage self-nurturance, self-love, self-acceptance and body positivity. ...

Yoga Refuge
#

TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE
#

SOMATIC INTUITIVE HEALING

Moving through stuck emotions and blockages. Gaining insight into the root causes of the obstacles to your wellbeing. Connecting with the emotional and energetic content held in your body. Understanding how the body, mind, ...

SOMATIC INTUITIVE HEALING
#

Benefits of Reiki

Ninety percent of all illness is caused by stress. Stress compromises the immune system. Reiki reduces stress and strengthens the immune system by inducing a parasympathetic nervous system response, while soothing ...

Benefits of Reiki
#

How Feldenkrais Helps

The Feldenkrais Method moves away from the mechanical model to an information model. From a focus on isolated parts to a focus on the relationship between parts. From stretching and strengthening ...

How Feldenkrais Helps
#

Tapping

My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I ...

Tapping
#

Loving Kindness Hypnosis

Loving Kindness Hypnosis is all about helping you to love yourself. To treat yourself with love and kindness. My goal is to fill my part of the world with loving, kind ...

Loving Kindness Hypnosis
#

Hatha Flow

Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and ...

Hatha Flow
#

Ergonomics Program

If you are interested in reducing your potential risk for injury with your job, our physical therapists can perform a detailed ergonomic assessment screen and provide you with individualized adjustments and ...

Ergonomics Program
#

Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary
#

Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
#

Hand & Stone Massage

Our spa treatments take place in a relaxing and soothing environment that's designed to promote your comfort and satisfaction. We offer a variety of massages, facials, microdermabrasion, chemical peels, and a ...

Hand & Stone Massage
#

Emerge Movement

Emerge Movement is a totally unique experience because each class is based fully in the present moment. I create all my choreography in the moment based on the theme of the ...

Emerge Movement
#

Pranayama

For those students who do not live near Portland, Oregon but would like to receive spiritual counseling, explore meditation practices or study yoga theory and philosophy, I offer appointments via Skype. ...

Pranayama
#

Insight Osteopathic Medicine

As soon as you enter our healing space, you will experience the old fashioned values of love, kindness, and mutual respect. Wherever you are on your healing journey we would feel ...

Insight Osteopathic Medicine
#

Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy
#

Cupping Treatment Massage

Cupping is a traditional Chinese medicine technique that dates from as early as 3000 B.C. that utilizes suction cups on soft tissue to relax tight muscles and improve blood and energy ...

Cupping Treatment Massage
#

Wise Body Healing

Structural Integration, developed in the 1950"s by Dr. Ida Pauline Rolf, offers a comprehensive and systematic form of holistic bodywork that is designed to address the entire being and the relationship ...

Wise Body Healing

Structural Integration

#

AMENDA CLINIC

Through ancient herbal medicine, naturopathy, genetics, functional lab work, pharmaceutical intervention, counseling, talk therapy, somatic work, flower essences and any other therapies that honor the mind body connection we help people ...

AMENDA CLINIC
#

Wise Body Healing

Structural Integration, developed in the 1950"s by Dr. Ida Pauline Rolf, offers a comprehensive and systematic form of holistic bodywork that is designed to address the entire being and the relationship ...

Wise Body Healing

Tai Chi

#

Taoist Tai Chi

Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi arts can help people with chronic, serious or ...

Taoist Tai Chi

Tapping (EFT)

#

Tapping

My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I ...

Tapping

Thai Massage

#

TRADITIONAL THAI MASSAGE & BODYWORK

While Thai bodywork has become known for its beautiful stretches and flowing dance-like transitions, there is so much more to this versatile, therapeutic modality. From powerful deep tissue techniques to subtle ...

TRADITIONAL THAI MASSAGE & BODYWORK

TMJ pain

#

Portland TMJ Clinic

For decades, dentists have treated TMJ disorders by managing the symptoms using nightguards and medications accompanied by supportive modalities such as physical therapy, nutritional support, psychological counseling, massage, relaxation, biofeedback, and ...

Portland TMJ Clinic
#

Neuromuscular Massage Therapy

Neuromuscular Therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are ...

Neuromuscular Massage Therapy

Total Body Modification (TBM)

#

Total Body Modification

Total Body Modification (TBM) optimizes treatment and the body's response through the introduction of treatment protocols in a specific order. Treatment includes: use of activator (versus high velocity adjusting), acupressure, diet ...

Total Body Modification

Trigger Point Therapy

#

Release Techniques Massage Therapy

Hello everyone, it has been a wild year! For those of you who already know me, I have missed you. I am so excited to hear how you have been and ...

Release Techniques Massage Therapy

Tui Na

#

TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE

Vaccine

#

Vaccine and Gene Therapy Institute

The Vaccine and Gene Therapy Institute at Oregon Health & Science University has assembled a multidisciplinary team of scientists to respond to serious viral disease threats, including AIDS, chronic viral infection-associated ...

Vaccine and Gene Therapy Institute

Vinyasa Yoga

#

Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
#

Harmony Yoga

Moline is passionate about body/mind practices, including yoga, Qigong and TRE bringing sensitivity and joy to her teaching. She began teaching Yoga in 2001 after receiving her Amrit Yoga certification from ...

Harmony Yoga

Weight Loss

#

HCG Diet

Our physician supervised, updated version of the HCG Diet protocol is based on nearly 70 years of clinical research and can help most people burn excess fat quickly and safely. Our ...

HCG Diet
#

Befriending My Shadow Self

For most of 2019, I worked as a therapist at an inpatient facility for people with eating disorders. During my tenure there, I received the remainder of the clinical hours necessary ...

Befriending My Shadow Self

Wellness

#

Project Relationship You

It"s about your relationship with your body, mind, and emotions. Why? Because your relationship with everyone in your life is a reflection of the one you have with yourself. When you ...

Project Relationship You
#

Taoist Tai Chi

Among the precious benefits of Taoist training is the practical way it helps reduce pain and improve health and vitality. Taoist Tai Chi arts can help people with chronic, serious or ...

Taoist Tai Chi
#

Insight Osteopathic Medicine

As soon as you enter our healing space, you will experience the old fashioned values of love, kindness, and mutual respect. Wherever you are on your healing journey we would feel ...

Insight Osteopathic Medicine
#

Kaori Oya Shiatsu Therapy

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this ...

Kaori Oya Shiatsu Therapy
#

Community Qigong

Qigong means "ENERGY WORK". A moving meditation enriched mindfully with breath and imagery, this practice expands breath, heals organs and connects you with Self and Nature. Nourishing qigong forms are easy ...

Community Qigong
#

Parenting In a Pandemic

Discussion on postpartum experience during pandemic and ways to cope. ...

Parenting In a Pandemic
#

Yoga Mojo & Movement Therapy

The practice of Anusara Yoga incorporates the Five Universal Principles of Alignment into each pose in a class: 1. Open to Grace: This is not an action, but rather an observation of ...

Yoga Mojo & Movement Therapy
#

Energetic Balancing & Life Coaching

All beings have energy fields that surround them. These energy fields affect and create your reality. I use energetic tools to help people remove blocks and old ways of being that ...

Energetic Balancing & Life Coaching
#

TUI NA MASSAGE

Tui Na (pronounced t-weigh na) is an ancient Chinese system of manual therapeutics with a wide range of techniques and indications. While traditional Chinese medical precepts form its theoretical basis, clinical ...

TUI NA MASSAGE
#

FERTILITY, INTIMACY and MENOPAUSE

A suitable vaginal lubricant can be good for your health, no matter your stage of life! Whether you are trying to conceive, experiencing pain, having vaginal dryness associated with perimenopause/menopause, or ...

FERTILITY, INTIMACY and MENOPAUSE
#

Hatha Flow

Hatha Flow cultivates ease of movement by strengthening your awareness of your breath. Depending on the teacher, these classes can include anything from gentle, dynamic movement to stronger standing work and ...

Hatha Flow
#

Yoga Refuge

Individual Purpose: through ritual, reflection, philosophy, community, embodiment, practice and contemplation. Self care, nurturing and healing: Through practice for ourselves and teaching our students, we encourage self-nurturance, self-love, self-acceptance and body positivity. ...

Yoga Refuge
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Atlas Orthogonal Upper Cervical Therapy

Our doctors are trusted specialists in chiropractic care and Atlas Orthogonal Upper Cervical Therapy. We work hard to stay in-the-loop with evolving treatment techniques and research as an evidence-informed chiropractic family. ...

Atlas Orthogonal Upper Cervical Therapy
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Womanwise

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body through the nervous system. It effectivly rebalances the body by unwinding and releasing tension which relieves pain ...

Womanwise
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Tapping

My mission has always been to alleviate as much pain as possible. Some pain is natural. Some pain is useful. But I saw many of my clients suffering in ways I ...

Tapping
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SOMATIC INTUITIVE HEALING

Moving through stuck emotions and blockages. Gaining insight into the root causes of the obstacles to your wellbeing. Connecting with the emotional and energetic content held in your body. Understanding how the body, mind, ...

SOMATIC INTUITIVE HEALING
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Pranayama

For those students who do not live near Portland, Oregon but would like to receive spiritual counseling, explore meditation practices or study yoga theory and philosophy, I offer appointments via Skype. ...

Pranayama
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THE PROCESS AND BENEFITS OF ROLFING

Rolfing is renown for activating the inherent healing powers of our bodies when they are balanced, centered and well-coordinated within the field of gravity. It is a system of bodywork developed ...

THE PROCESS AND BENEFITS OF ROLFING
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Wise Body Healing

Structural Integration, developed in the 1950"s by Dr. Ida Pauline Rolf, offers a comprehensive and systematic form of holistic bodywork that is designed to address the entire being and the relationship ...

Wise Body Healing
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Hollywood Senior Center

Community for Positive Aging was founded as Hollywood Senior Center in 1973, a nonprofit committed to creating an uplifting and vibrant environment for adults 55 and older while providing a channel ...

Hollywood Senior Center
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Calm Center Hypnotherapy & Quality of Life Counseling

Directing your life where you want it to go is a skill that is easily learned. All you need is the chance to learn and practice the right skills and a ...

Calm Center Hypnotherapy & Quality of Life Counseling
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ALL AND ONE ACUPUNCTURE

Exceptional healthcare is a partnership. I take the time to understand you and your health so I can provide the best possible treatment tailored to your needs. ...

ALL AND ONE ACUPUNCTURE
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Edge Movement & Healing Arts

At the base of Edge Movement & Healing Arts philosphy is embodiment, authentic self expression, and play. Depending on the modality you choose you can explore your own inner physical, mental, ...

Edge Movement & Healing Arts
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Breathwork

In a Breathwork session you will be intuitively guided on a journey back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to ...

Breathwork
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Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
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Colon Care Colonics

Colon Hydrotherapy, aka... Colonic is the process of using warm filtered water to gently cleanse the colon. Something so gentle and natural has been given a really bad rap by the ...

Colon Care Colonics
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North by Northeast Community Health Center

North by Northeast Community Health Center is a non-profit organization providing welcoming, high-quality health care to OHP-covered adults. Our focus is on serving as a primary care home for the African ...

North by Northeast Community Health Center
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Concussion Management in Portland, Oregon off Ankeny Street

FUNCTIONAL & NATUROPATHIC MEDICINE ADVANCED PRIMARY CARE AND PREVENTATIVE MEDICINE Naturopathic or Functional Medicine offers a more thorough investigation into the root cause of dysfunction in the body. Patients seek our guidance when other ...

Concussion Management in Portland, Oregon off Ankeny Street
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Mudra Massage

Mudra Massage offers Portland, Oregon the finest in massage therapy and bodywork. Our beautiful, serene space in the quiet Kerns neighborhood serves as a sanctuary for those seeking an escape from ...

Mudra Massage
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Biofield Tuning

A lot of us have nervous systems that are a bit ramped up or on high-alert, and for good reason. Both epigenetic trauma and trauma experienced throughout the course of one"s ...

Biofield Tuning
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SHAMANIC HEALING

The mission of Last Mask Center is three-fold. The first is to offer a high quality shamanic healing from an initiated shaman and the necessary integration of these often chaotic/cathartic experiences. ...

SHAMANIC HEALING
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Bringing Balance to the Body

Keeping our bodies healthy and happy is one of the most important things we can do! The way your body feels affects how you work, play, sleep, and how you do ...

Bringing Balance to the Body
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Benefits of Reiki

Ninety percent of all illness is caused by stress. Stress compromises the immune system. Reiki reduces stress and strengthens the immune system by inducing a parasympathetic nervous system response, while soothing ...

Benefits of Reiki
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Use Your Brain to FEEL BETTER in Your Skin

A long time ago, you began to (unconsciously) associate success--or safety--with deforming yourself: stiffening your neck or hunching your shoulders or puffing up your chest or holding your breath or locking ...

Use Your Brain to FEEL BETTER in Your Skin
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Mystical Oracle

We bring to these offering decades of experience guiding others on their path of wellbeing and Soul"s Potential. Our work is to empower you to create the life you envision and offer ...

Mystical Oracle
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Luo Acupuncture & Herbal Clinic

At Luo Acupuncture & Herbal Clinic, we specialize in a wide variety of disorders that can be treated by acupuncture, Chinese herbal medicine, and other methods of Chinese healing. Below is ...

Luo Acupuncture & Herbal Clinic
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Mayan Abdominal Massage

The Arvigo Techniques of Maya Abdominal Therapy address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted ...

Mayan Abdominal Massage
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Golden Cabinet Herbal Medicinary

QUALITY We accept nothing less than the best, most authentic products for ourselves, and we extend this same demand for quality to every product we sell to our customers. Feel free ...

Golden Cabinet Herbal Medicinary
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SPORTS MASSAGE & ADVANCED WELLNESS CENTER

Imagine your body as a battery daily stressors slowly drain your body of its energy to function optimally. By the end of the day, you"re mentally, physically, and emotionally depleted. That"s ...

SPORTS MASSAGE & ADVANCED WELLNESS CENTER
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The Emotion Code

Trapped Emotions are like balls of energy, vibrating at different frequencies depending on the specific emotion. The emotion of anger is a different vibration than insecurity. These Trapped Emotions often negatively ...

The Emotion Code
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Portland Pelvic Therapy

Portland pelvic therapy provides highly specialized physical therapy for pelvic floor, pelvic structures, abdominal conditions and chronic or neural pain. Expect to receive exceptional, intuitive care in an understanding environment, with ...

Portland Pelvic Therapy
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Emerge Movement

Emerge Movement is a totally unique experience because each class is based fully in the present moment. I create all my choreography in the moment based on the theme of the ...

Emerge Movement
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Hand & Stone Massage

Our spa treatments take place in a relaxing and soothing environment that's designed to promote your comfort and satisfaction. We offer a variety of massages, facials, microdermabrasion, chemical peels, and a ...

Hand & Stone Massage
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Vaccine and Gene Therapy Institute

The Vaccine and Gene Therapy Institute at Oregon Health & Science University has assembled a multidisciplinary team of scientists to respond to serious viral disease threats, including AIDS, chronic viral infection-associated ...

Vaccine and Gene Therapy Institute
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Myofascial Release

Myofascial Release is a hands-on treatment performed on the skin with no oils or creams. The gentle tension between the therapist"s hands and the patient"s skin is what allows access to ...

Myofascial Release
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Calm Center Hypnotherapy & Quality of Life Counseling

Hypnotherapy provides you with a gentle opportunity to relax your conscious mind and allow your subconscious to communicate and embrace change easily and effectively. In this deeply relaxed state, we work ...

Calm Center Hypnotherapy & Quality of Life Counseling
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Singing Bird Acupuncture

A treatment plan is a strategy for improving health in which the patient and practitioner draft a methodology that leads the way to a desired outcome, such as: better mobility, less ...

Singing Bird Acupuncture

Yoga

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What is Yoga Therapy?

When life throws you curveballs, yoga"s here to help. Whether that curveball is an achy hip or pelvic pain, a prolonged period of stress (2020 anyone?), or your sleep got off ...

What is Yoga Therapy?
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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breath exercises Emotional balance is within your reachwhen you cultivate the intelligence of both your body and mind. Bo Forbes, ...

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
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Yoga Mojo & Movement Therapy

The practice of Anusara Yoga incorporates the Five Universal Principles of Alignment into each pose in a class: 1. Open to Grace: This is not an action, but rather an observation of ...

Yoga Mojo & Movement Therapy
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Pranayama

For those students who do not live near Portland, Oregon but would like to receive spiritual counseling, explore meditation practices or study yoga theory and philosophy, I offer appointments via Skype. ...

Pranayama
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RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN

Like many people around the world, recent events have forced me to stay at home. What felt like a normal, rhythmic and productive schedule, with built-in time for self care, is ...

RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN
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Weed and Yoga, Maybe Not?

Contrary to popular myth, weed is not the magical doorway to higher consciousness that many hope for. I understand it"s possible you didn"t want to hear that, especially if you live ...

Weed and Yoga, Maybe Not?
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Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
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Yoga Isn't For Everybody

I"ve been intimately engaged in the yoga community for the past twenty years, either as a practitioner, teacher, or both. Over the decades, I have heard a recurring sentiment from teachers ...

Yoga Isn't For Everybody
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Harmony Yoga

Moline is passionate about body/mind practices, including yoga, Qigong and TRE bringing sensitivity and joy to her teaching. She began teaching Yoga in 2001 after receiving her Amrit Yoga certification from ...

Harmony Yoga
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WHAT'S 'OM' GOT TO DO WITH IT?!

If you practice yoga regularly or even if you"ve only taken a couple classes, chances are you would have been invited to join your teacher in chanting "om". Typically, this will ...

WHAT'S 'OM' GOT TO DO WITH IT?!
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Yoga Shala of Portland

Yoga Shala of Portland is a unique center for yoga and various related studies. We offer a wide range of classes, events and courses for all levels of yoga practitioners including ...

Yoga Shala of Portland

Yoga Therapy

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Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breath exercises Emotional balance is within your reachwhen you cultivate the intelligence of both your body and mind. Bo Forbes, ...

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression
#

RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN

Like many people around the world, recent events have forced me to stay at home. What felt like a normal, rhythmic and productive schedule, with built-in time for self care, is ...

RHYTHM AND DISCIPLINE - LEANING INTO THE UNKNOWN
#

What is Yoga Therapy?

When life throws you curveballs, yoga"s here to help. Whether that curveball is an achy hip or pelvic pain, a prolonged period of stress (2020 anyone?), or your sleep got off ...

What is Yoga Therapy?
#

Yoga Isn't For Everybody

I"ve been intimately engaged in the yoga community for the past twenty years, either as a practitioner, teacher, or both. Over the decades, I have heard a recurring sentiment from teachers ...

Yoga Isn't For Everybody
#

Yoga Shala of Portland

Yoga Shala of Portland is a unique center for yoga and various related studies. We offer a wide range of classes, events and courses for all levels of yoga practitioners including ...

Yoga Shala of Portland
#

WHAT'S 'OM' GOT TO DO WITH IT?!

If you practice yoga regularly or even if you"ve only taken a couple classes, chances are you would have been invited to join your teacher in chanting "om". Typically, this will ...

WHAT'S 'OM' GOT TO DO WITH IT?!
#

Vinyasa Yoga

Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. We include sun salutations between postures in order to create a continuation of ...

Vinyasa Yoga
#

Weed and Yoga, Maybe Not?

Contrary to popular myth, weed is not the magical doorway to higher consciousness that many hope for. I understand it"s possible you didn"t want to hear that, especially if you live ...

Weed and Yoga, Maybe Not?

Body Health PROVIDERSDIRECTORY